The Father Wound - How To Become The Man You're Meant To Be
ManTalks Podcast
Connor Beaton
4.8 • 591 Ratings
🗓️ 12 June 2025
⏱️ 39 minutes
🧾️ Download transcript
Summary
Talking points: fatherhood, psychology, mindset
A while back, I put up an episode on the mother wound, aka healing your mommy issues. But there's always more to the story. There's also the "father wound", and it can have massive impact on everything from self-worth to relationships to skill at work. Listen in for a serious look at what it is, what creates it, and what to work on.
(00:00:00) - Intro and defining the “father wound”
(00:04:47) - The kinds of fathers/childhoods that create this
(00:13:53) - Symptoms of father wounding, and why they’re important to know
(00:23:52) - Common “archetypes” of fathers that create a father wound
(00:26:40) - So what do you do?
(00:32:09) - On fathering yourself
***
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Mentioned in this episode:
Self Worth
Transcript
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| 0:00.0 | All right, team, the time has come. We are going to dive into the father wound. What it is, |
| 0:11.8 | how it gets created, and how you can move through it. I'm Connor Beaton. This is the Man Talk |
| 0:17.1 | Show. Don't forget to man it forward. Like and subscribe. If you enjoy this content, |
| 0:22.4 | let's dive in. So recently I did a video called Healing the Mother Wound or dealing with your |
| 0:28.3 | mommy issues. If you haven't checked that out, you should definitely go dive into it. |
| 0:32.4 | If it feels like it might be something for you. But today we're going to be talking about |
| 0:36.0 | the father wound. And this is something that honestly, I could probably spend multiple episodes on days |
| 0:43.2 | worth of content, to be honest, you know, over the last decade of working with so many men. |
| 0:47.8 | A lot of men carry a very deep wound from their father, you know, not having a father |
| 0:52.6 | present, having a father who is abusive, |
| 0:55.0 | having a father who was there, but a father who was kind of complacent or weak-willed, |
| 1:02.2 | let mom run the show, et cetera. So I'm going to go into a couple of the very specific |
| 1:07.9 | archetypes that I've seen, the quote-unquote damage that they can cause |
| 1:12.0 | within the personality, and how to actually work with those wounds, how to actually move |
| 1:16.8 | through them. So let's dive straight in. Like I said, this is something that so many men carry. |
| 1:22.1 | And what it is is essentially the pain of not being loved for or cared for in the way that you needed from your |
| 1:31.9 | father. Maybe he was absent. Maybe he was angry. Maybe he was spineless. Maybe he was a tyrant or he was a |
| 1:38.3 | complete ghost and you just actually never really knew him. So he was vacant. Either way, |
| 1:42.8 | it's the pain that you carry as a man for having been a |
| 1:48.0 | boy who needed something different from his father. Maybe you didn't get certain guidance. Maybe you |
| 1:54.4 | didn't have a role model to look up to or a direction that you could move towards as a man. Maybe he was completely absent in being able to |
| 2:04.1 | teach you anything of substance about what it means to be a man. Maybe he was just a terrible man. |
... |
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