Welcome to the weekend edition of the Daily Dad podcast, where on the weekends, we do a deeper dive

and how to get better at our most important job, being a parent. Sometimes in these episodes,

I talk to best-selling authors and elite performers and other guests, but lately I've also

been having conversations with my wife, Samantha, the co-parent of my two

boys. We do it over in the Daily Stoic studio here in Bastrop, Texas. She and I talk about things

that we're working on as parents, things that we're working on as people, and how we are supporting

each other, challenging each other, and like I said, trying to get better at what we do.

Guest or not, I hope you hear some ideas here that will help make you a better parent.

I was better for having the conversation. I hope you enjoy.

We just had some friends over at the bookstore that go to school with my son.

And as they were leaving, I said, oh, wait, wait, wait, I have something for you.

And I went upstairs and I grabbed a bunch of Haya vitamins because Haya's been supporting the show forever.

And our kids love them.

And we have more than we could possibly take.

And we love sharing them because we love

taking them. Most children's vitamins are basically candy in disguise. They've got

tablespoons of sugar in them, unhealthy chemicals, gummy additives. And that's why Haya created

their superpowered chewable vitamin. It's formulated with the help of pediatrics and nutritional

experts. Haya is a blend of 12 organics fruits and veggies, then supercharged with 15 essential vitamins and minerals, including vitamin D, B12, C, zinc, folate, a bunch of other stuff that helps your immune system, energy, brain function, mood, concentration, teeth, bones, you know, all the things you're trying to make sure your kids are taking care of. That's where today's sponsor comes in. We worked out a special deal with Haya for their best-selling children's vitamin. You can receive 50% off your first order. And to claim this deal, you must go to hiahealth.com slash daily dad. This deal is not available on the regular website. It's H-I-Y-A-H-E-A-H-E-A-L-T-H-E-A-L-T-H-C-L-H-D-L-H-A-L-T-H-A-L-T-E-A-L-E-A-L-E-A-H-E-A-L-T-H-com slash Daily Dad to get your kids the full body nourishment they need to grow into healthy adults.

Hey, it's Ryan.

Welcome to another weekend episode of The Daily Dad Podcast. So my wife was out of town. I guess it was last weekend. And a friend of mine who I went to high school with was going to be in town. He was staying at Lost Pines, which is this hotel out in Bastrop County. It's this sort of beautiful resort thing right on the river. It's where we go for like Easter and Mother's Day, stuff like that.

Anyways, my friend was going to be staying there, so I was like, you know what? I don't want to cook.

...