The Father of Biohacking With Dave Asprey

The CLS Experience with Craig Siegel

Craig Siegel

Health & Fitness, Spirituality, Religion & Spirituality, Improvement, Mindset, Coach, Inspiration, Motivation, Self-improvement, Personal Development, Education, Self Help, Entrepreneurship, Transformation, Business

5 • 732 Ratings

🗓️ 24 June 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let’s unlock the secrets to mastering your biology with the pioneering mind behind biohacking, Dave Asprey! Dave shares the importance of understanding our emotions and using structured meditative processes to enhance emotional health. In this episode, discover how blending neuroscience, biochemistry, and athletic training can revolutionize your health. Dave shares his journey, including his ambitious goal of living to 180 years old, and why a flexible, personalized routine is key to peak per...

Transcript

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0:00.0	Welcome to the CLS Experience.
0:08.0	I'm your host, Craig Siegel.
0:10.0	I'm a born and raised New Yorker who achieved success with multiple businesses, but I crave something deeper.
0:16.0	So I dedicated myself to personal growth and transformation by revamping my mindset.
0:22.4	I went from being unable to run a mile to conquering four marathons the following year.
0:27.2	Now, I want to help others manufacture big breakthroughs of their own.
0:31.6	This is the power of your ego, the power of your cell biology,
0:35.4	to make you forget good things and make you grieve,
0:39.2	make you worry, make you anxious, be the critical voice in your head. And so in biohacking,
0:45.9	you change your biology. So your biology has enough energy for you to do the personal development
0:49.8	work. So you have the energy at the end of the day to sit down and say today, I'm going to
0:53.7	lessen the pain that I'm in today because I have enough energy to do personal development work.
0:59.0	That has been just profoundly transformative for me.
1:03.0	On today's episode of the CLS experience, we're a very transformative tree, known globally as the father of biohacking.
1:10.0	He is a multiple-time New York Times best selling author, CEO of Upgrade Labs, and host of a
1:15.6	Webby Award-winning Top 100 podcast, The Human Upgrade, just to name a few.
1:20.7	He is a maverick in the entrepreneurial health science space and the brain behind the global
1:25.4	phenomenon, danger coffee, creator of a
1:27.5	holo-proof diet, and his ability to apply neuroscience to personal transformation is second
1:32.2	to none, big facts.
1:34.1	As the founder and CEO of Upgrade Labs, the world's first franchise of biohacking gyms,
1:39.2	as well as Danger Coffee, he's on a mission to enhance mental and physical performance
	...

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