The Fascinating Science of Posture (& Full-Body Health Effects!) With LIFE Network Expert Annette Verpillot
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 2 April 2026
⏱️ 62 minutes
🧾️ Download transcript
Summary
Full Show Notes: bengreenfieldlife.com/lnannette/
In this "Best of LIFE Network" episode with Annette Verpillot, you'll explore a neuromechanical approach to improve communication between your brain and your body, targeting the compensatory movements and postural adaptations that hold you back from pain-free, efficient movement.
Annette is the founder of Posturepro (use code BOUNDLESS to save 15% off), a health company specializing in restoring the brain-body connection through some of the world’s most advanced rehabilitation and injury prevention techniques.
Additionally, she actively works with clients, professional athletes, trainers, practitioners, researchers, and law enforcement officers to develop solutions that promote a healthy, long, and pain-free life. Annette actively participates in research on posture, health, and performance, and her recent collaboration with McGill University was presented at Harvard Medical School and La Sorbonne University in Paris.
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Transcript
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| 0:00.0 | This Life Network expert replay features Annette Verpolo, the founder of Poster Pro. |
| 0:05.9 | We discuss how eye movement, foot stimulation, and jaw therapy can radically upgrade your posture, your performance, your entire brain body connection. |
| 0:13.0 | It's simple but powerful stuff. |
| 0:15.1 | All the resources are at Ben GreenfieldLife.com slash LN Annette, as in Life Network, Ann A-N-E-T-T-E. Enjoy the show, and for more on all of our fantastic |
| 0:25.4 | Life Network experts, and to become a member of our community today, visit joinlifenetwork.com. |
| 0:41.3 | Sheila, G-L-G-L-G-L-G-T is hard to say, and it tastes like crap, mostly. |
| 0:47.1 | Clinically studied shiulaget extracts directly from the Himalayas should taste like pure mud, |
| 0:53.1 | but 250 milligrams of it has been engineered by Organified actually taste good. |
| 0:57.6 | The Organify Shilajit gummies. do everything that Shilajit does for you, |
| 1:02.1 | like supporting energy levels and vitality, enhancing and protecting your mitochondrial function, |
| 1:06.7 | increasing the efficiency of APTP production, promoting cellular health. |
| 1:08.9 | I almost couldn't even say ATP there. |
| 1:09.8 | I was so excited. |
| 1:28.3 | It's rich in folvic acid and humic acid. You can nod your head and act like you know what the hell of those actually are. They're trace minerals. They come from dirt. So she was eat also can support detoxing because it has the ability to bind toxins and heavy metals and remove them from the body. It's antimicrobial. It's anti-inflammatory. And did I mention Organify figured out how to make it taste good. Like candy, that's healthy for you. Go to Organify.com |
| 1:34.4 | slash Ben for 20% off your new Sheila G G G Gummys. That's O-R-G-A-N-I-F-I-com slash Ben. That's a mouthful. |
| 1:43.9 | And use code Ben for 20% off of your order. FI dot com slash Ben. That's a mouthful. |
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| 1:52.5 | You've probably seen those red light face masks that people wear for beauty and college in support and looking like a true biohacker. |
| 1:56.8 | This company called Bonchard is who makes those. |
| 1:59.9 | Bonchard also has blue light glasses. |
| 2:01.9 | They have other forms of red light therapy besides those masks that you stick on your face. |
| 2:06.5 | If you come over to the Greenfield home at about 7 a.m. in the morning, it will feel like Halloween because both my wife and I are doing things like clay masks and then our red light face mask from bond charge which in just 10 minutes per day |
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