We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more.

Share your experiences at W.W. dot Love Libra.com. Hello and

Welcome to Shameless, the Celebrity and Pop Culture podcast that is your weekly guilty pleasure.

You're joined as always by Melbourne journalists, Michelle Andrews and

Zara McDonald, why are you smiling already?

I'm just giggling at all the typos.

You normally script a little intro when you do it and your typos, we've got

cul-lul-lala, that with an F in it, and journalists is spelled generalises.

Uncopular opinion, I don't give a fuck about typos.

You are the queen of typos, but continue.

I'm all about efficiency, that's what it says.

Anyway, coming up on today's show, the Married at First Sight storyline we aren't getting behind the

dazzling rise and sharper fall of Napoleon Perdise's empire and the film clip

that's forcing Ariana Gandhi so says my typo to court but first Michelle

how is your week my week was

was my week was busy because exciting announcement for all the listeners I will

we but more I I will say you I have been planning our very first live show which will be in

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