4.9 • 696 Ratings
🗓️ 23 March 2022
⏱️ 56 minutes
🧾️ Download transcript
Need glasses for the first time in your life? Contacts suddenly feel too tight? Are your eyes dry and itchy? Menopause and midlife can usher in a cascade of vision and eye health changes. Thankfully there are many ways you can sharpen your sight and keep your eyes healthy (and more comfortable!). We dig into all that and more with this week’s guest, Christine Begley, OD.
Christine is an optometrist with Marion Eye Center in Carbondale, Illinois. She’s been treating eyes for more than 20 years and specializes in diagnosing, treating, and managing diseases, injuries, and disorders of the visual system, the eye, and associated structures as well as identifying related systemic conditions affecting the eye. She’s also a longtime listener of the show and wants to help us keep our eyes healthy and functioning well so we can keep enjoying our active pursuits.
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0:00.0 | You are listening to Hit Play, Not Pause, a feisty menopause podcast for active performance-minded women. |
0:14.6 | I am your host, Celine Yeager. Each week, I bring you advice from athletes, scientists, researchers, and other experts to help you feel and perform you best no matter what your hormones are doing. |
0:25.0 | This show is a production of Live Feisty Media. |
0:32.6 | Hello, strong, feisty women. |
0:35.2 | Okay, before we get to this week's show, I have a big announcement. |
0:39.6 | Since starting the show, I've heard from listeners who tell me they listen and re-listen, sometimes |
0:44.5 | up to three times to catch all the guests' recommendations, especially on some of the |
0:49.6 | infodense episodes. |
0:51.6 | And we have one of those coming up on performance and menopausal hormone therapy |
0:55.3 | that you will not want to miss. Anyway, we have put together a hit replay podcast guide subscription |
1:02.9 | service where you can get a clearly organized guide to all the advice and info presented on the show |
1:09.7 | delivered straight into your inbox each and every week. |
1:13.9 | It's not just a transcript because those are really messy to read because I read them, I know, |
1:20.0 | but a guide put together by me personally with all the bullet points that you need to know from that week's episode. It's also a great way |
1:29.7 | to help support the show and the work we do. So you can find out all about our new hit replay |
1:35.9 | podcast guide subscription service by going to feistymenopause.com and you'll see a tab for |
1:42.2 | hit replay podcast guide subscriptions. Hit, and learn all about it. |
1:47.8 | I'm really pretty stoked about this. |
1:50.4 | Okay. |
1:51.1 | So a couple of weeks ago, we dove into dental health and the unique dental hygiene needs |
1:57.6 | of performance-minded menopausal women. |
2:00.3 | Well, this week, we're talking all about |
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