The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 16 July 2016
⏱️ 72 minutes
🧾️ Download transcript
Summary
Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He frequently posts videos like the one below to his Instagram and YouTube channels, videos showing him accomplishing unthinkable, insane and entertaining feats that combine extreme strength with extreme flexibility…
One caption on his Instagram page reads that his weekly meal prep includes..."10 lbs chicken. 8 lbs beef liver. 2 lbs cod fish. 20 hardboiled egg whites. 48 oz pasteurized egg whites. 9 whole eggs. 2 bags spinach. 5 lb broccoli. 2 bellpepper. 3 large onions. 1 bulb garlic. 2 avocado. 3 jalapenos. 10 lbs potatoes. 12 cup rice (before cooking)..."
He's been featured on America's Got Talent hoisting supermodels overhead.
He takes hot baths in giant vats of smart-drug infused coffee.
He does weighted barbell splits with hundred of pounds overhead.
And today, we're going to find out what makes this guy tick. During our discussion, you'll discover...
-The surprising story of why Jon Call calls himself Jujimufu...
-How Jujimufu transitioned from a super skinny kid who could barely do a backflip to being a ripped bodybuilder...
-How Jujimufu maintains as much muscle mass as possible while still training for acrobatic performance...
-The nitty-gritty details of Jujimufu's diet...
-Which exercise Jujimufu does to keep his arms from shrinking...
-Jujimufu's top 3 supplements, and which specific supplement he "mega-doses" on...
-Jon's top tricks for gaining flexibility as fast as possible...
-And much more!
Resources from this episode:
-JujiMufu's Instagram page
-JujiMufu on America's Got Talent
-Acrobolix website
-Kimera Koffee (use 10% discount code BEN)
-How To Spot A Backflip video
-Carlson's liquid fish oil
-High dose melatonin
-NatureCBD
-Bamboo coffee filters
-Breatheright strip
-Rhinomed turbine nasal dilator
Do you have questions, comments or feedback for Jujimufu or me? Leave your thoughts at BenGreenfieldFitness.com and one of us will reply!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This episode of the Ben Greenfield Fitness Show is brought to you by something very fitting |
| 0:06.6 | because the man who I interview in today's podcast has taken a bath in what you are about |
| 0:13.4 | to hear about. |
| 0:14.6 | And that would be Camera Coffee. |
| 0:16.5 | Yes, my guest today, Drew G. Mufu, bathes in coffee. |
| 0:20.0 | And we talk about that during the episode, but he doesn't just bath in any coffee. |
| 0:24.0 | He actually bathes in Camera Coffee. |
| 0:26.2 | So he's spelled it with a K-I-M-E-R-A-K-O-F-F-E-E. |
| 0:32.7 | This stuff has 725 milligrams of stuff other than caffeine added to it, meaning they add |
| 0:40.6 | a new tropic blend comprised of organic amino acids and different types of colon compounds |
| 0:47.6 | that help your brain to work faster and T extracts that help to improve sleep patterns |
| 0:53.0 | and make it so you can even drink the coffee in the evening and co-lean to improve oxygen |
| 0:58.2 | function and blood flow delivery, all sorts of cool things in this coffee. |
| 1:03.3 | And yes, as you'll learn in today's podcast, you can take a bath in it. |
| 1:07.8 | They're doing a giveaway, too. |
| 1:09.2 | So the folks over at Camera Coffee are giving away 650 bucks worth of Ed Venturing gear. |
| 1:15.4 | Primarily GoPro stuff, like a GoPro Hero 4, a tripod arm, a 32 gig disc to go along |
| 1:21.0 | with the GoPro, a wasabi power battery, a Sandmark armor roll up bag for your camera |
| 1:27.1 | equipment, a whole bunch of coffee, titanium adventure mug, Camera Coffee cap, over 650 |
| 1:33.6 | bucks in prizes. |
| 1:34.9 | And what I'm going to do is I'm going to link over to in the show notes for this episode |
| 1:40.7 | the place you can go to for the giveaway or you can just go to Ben Greenfield Fitness.com |
... |
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