The Exam Room LIVE in LA: Fighting Disease, Celebrating Health and 12 Million Downloads
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.3K Ratings
🗓️ 2 May 2023
⏱️ 93 minutes
🧾️ Download transcript
Summary
Our biggest episode ever shows how to fight chronic diseases with food while celebrating a major milestone in front of a sold-out crowd in Los Angeles!
The theme of the night is “High 5,” where experts give five tips that anyone can use to lower their risk of getting sick and raise their health and compassion IQ.
“The Weight Loss Champion” Chuck Carroll is joined by:
Dr. Neal Barnard
- 5 best foods for preventing cancer
- The amazing cancer and diet connection
- Erasing unhealthy habits early in life
- Undoing a lifetime of damage
Moby (multiplatinum recording artist and Grammy-nominated musician)
- Compassion influencing music
- The rescue cat that changed his life
- Going from loving burgers and bacon to being one of the faces of veganism
- Influencing friends and family to go vegan
Dr. Kristi Funk
- 5 foods every woman should eat to lower breast cancer risk
- Up to 80% of breast cancer cases are preventable
- Surprising environmental and lifestyle factors that influence cancer risk
Toni Okamoto (Plant-Based on a Budget)
- 5 tips to save money on a vegan diet
- Meal planning while living paycheck-to-paycheck
- Don’t fall for grocery store marketing tricks
- The success of Plant-Based on a Budget
Samantha Harris
- 5 tips for cancer survivors to stay cancer-free
- Knowing your body and trusting warning signs
- Let ingredient labels be your guide
- Keeping cancer in remission
- Living your healthiest life
Dr. Columbus Batiste
- 5 foods that fight heart disease
- 80% of heart disease cases are preventable
- Broken heart syndrome
- Rethinking cardiology training and health care
- The patient that changed the way he practices medicine
Harley Quinn Smith
- Cinnamon, the bunny who changed her life
- 5 ways to be more compassionate toward animals
- Convincing her dad to go vegan after a near-fatal heart attack
— — Upcoming Events — —
Exam Room LIVE in New York
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
— — —
Follow and Subscribe to The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: https://amzn.to/2UvAfxW
— — —
Dr. Kristi Funk
Instagram: https://www.instagram.com/drkristifunk
Website: https://pinklotus.com
— — —
Toni Okamoto
Book: https://amzn.to/3SFg7Tw
Instagram: https://instagram.com/plantbasedonabudget
Website: https://plantbasedonabudget.com
— — —
Dr. Columbus Batiste
Instagram: https://www.instagram.com/healthyheartdoc
Twitter: https://twitter.com/iamhealthyheart
Website: https://thehealthyheartdoc.org
— — —
Samantha Harris
Instagram: https://www.instagram.com/samanthaharristv
Website: https://yourhealthiesthealthy.com
— — —
Harley Quinn Smith
Instagram: https://www.instagram.com/harleyquinnsmith
— — —
Chuck Carroll
Instagram: https://www.instagram.com/chuckcarrollwlc
Twitter: https://www.twitter.com/chuckcarrollwlc
Facebook: https://www.facebook.com/chuckcarrollwlc
— — —
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— — —
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | I started eating unhealthy early in life. |
| 0:03.8 | Does that still mean that my risk for colorectal cancer is increased or am I now protected? |
| 0:10.0 | When a person quit smoking, the lung cells start to heal. |
| 0:14.3 | But your risk of lung cancer doesn't go to zero the next day. |
| 0:18.0 | It gradually tails off, too. |
| 0:21.0 | But that's the reason, in my view, not to think about, oh, I'll just do it here and there. |
| 0:25.6 | I'll do a little bit of moderation. |
| 0:26.9 | It's like moderation and smoking. |
| 0:28.2 | You want the body to heal from the things that have happened in the past. |
| 0:32.0 | And we can. |
| 0:33.0 | The body has a remarkable ability to heal. |
| 0:34.5 | So who here has had a health transformation? |
| 0:37.2 | That's a lot of hands that just went up. |
| 0:38.8 | Give yourselves a round of applause. |
| 0:48.1 | Welcome to the Exam Room Podcast. |
| 0:49.9 | Brought to you by the Physicians Committee. |
| 0:51.9 | Hi, I am the Weight Loss Champion, Chuck Carroll. |
| 0:55.0 | Thank you so very much for raising your health IQ with us coast to coast in the US and in |
| 0:59.3 | more than 150 countries. |
| 1:01.8 | Hi, to everyone listening in Garden Grove, California. |
| 1:05.8 | Worcester, Massachusetts, and Nanjing, China. |
| 1:09.7 | Wherever you are, we appreciate you helping to make the world a healthier place. |
... |
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