What I've dedicated my life to is revenge.

A brand new drama based on the best-selling novel.

They think they're better than us.

Who do you think you are?

I'm going to prove to them that they're wrong.

She's punishing me.

You destroyed my family.

I will not rest until I've destroyed yours.

A Woman of Substance on Channel 4 starts tonight at 9.

The Woman of Substance on Channel 4 starts tonight at 9.

Hello and welcome to this episode of Kennedy Saves the World.

If you're like me, you've been bombarded with messages from social media and your doctor that you need to eat more protein. And the protein is going to save your life and heal your brain. I don't know

if any of it is true. I don't know where the guidance is coming from. I don't know if it is from

RFK Jr. shirtless and a pair of wet Levi's snacking on a bucket of raw bison.

But apparently it has been ingrained into us so deeply that now our protein sources, I would say, are too abundant.

And we're probably running a little bit astray from the original message, which is in order to build muscle, repair

damaged tissue, and somehow bolster our cognitive function so we don't feel the decline too soon.

We should be eating, I've seen one estimate, 0.7 grams of protein per pound of body weight per day,

which for some of you is too much.

So now you can find your protein sources in things like Starbucks drinks.

And I've had a few of them.

I've had the sugar-free iced matcha protein latte, and it's gross.

...