The Enneagram: Know Your Type, Change Your Life

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Elvis Duran Podcast Network and iHeartPodcasts

News, Society & Culture, Comedy, Music, Music History, Entertainment News

4.7 • 1.2K Ratings

🗓️ 27 January 2026

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of “Shrink This,” Lisa drags the Enneagram out of BuzzFeed hell and back into its rightful place: at the top of the list of the most helpful tools for self-awareness. Joined by Nick and a surprise producer swap, she breaks down what your “type” actually means—and why using it as an excuse to be unbearable is a cop-out. Discussing every type from flaky 7s to bossy 8s and conflict-avoiding 9s, Lisa shows how every personality has red flags, growth paths, and zero permission to stay stuck. If you’ve ever said, “That’s just how I am,” this episode is your wake-up call.

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Transcript

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0:00.0	This is an I-Heart podcast.
0:02.6	Guaranteed Human.
0:04.5	Lisa Lampinelli is not a licensed therapist or life coach.
0:07.9	She is a meddling advice giving Yenta and know it all.
0:10.3	And her words come from her head, her heart, and often out of her ass.
0:13.7	This podcast should not be misconstrued as therapy.
0:16.0	It should be ticking with a huge grain of salt for entertainment purposes only.
0:21.0	Lisa. You need help purposes only. Lisa.
0:22.2	You need help.
0:24.1	You're the problem.
0:28.4	Oh, come on.
0:30.8	Calm down.
0:33.2	Go rehab.
0:35.6	Take a bail.
0:38.8	I think you're insane.
0:41.5	Do what I say, dumb ass.
0:45.7	Listen to me.
0:48.7	Oh, fuck you.
0:51.0	Oh, my God.
0:52.2	I don't know what's going on in the studio today. I am bewitched, bothered, and bewildered.
0:57.7	I'm dying because instead of Celia are very much, much maligned, very overworked. What do you call her?
1:08.3	Cunt. Assistant. Producer, whatever, who happens to be out with the flu, which is super sad because so many people are dying.
	...

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