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Happy Healthy Caregiver

The Enlightened Caregiver with Dr. Tina Sadarangani

Happy Healthy Caregiver

Elizabeth Miller Featured on The Whole Care Network

Personal Journals, Society & Culture, Kids & Family, Health & Fitness, Education, Relationships, Mental Health, Self-improvement

5.01.4K Ratings

🗓️ 26 March 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

Dr. Tina Sadarangani is a sandwich generation caregiver and a NYU Assistant Professor who is a board-certified adult and geriatric nurse practitioner. Even though she is a clinician and has a PhD focused on aging, she still finds navigating our healthcare system difficult as the quarterback of the family’s care team.


In this episode, we talk about what Dr. Tina would do to improve our healthcare system for family caregivers, her mobile app that helps families better manage a person’s day to day health needs, what grief relief feels like, why boundaries are game changers for her, and how she got lucky in life.


Show notes with product and resource links:

https://bit.ly/HHCPod201

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Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

https://bit.ly/HHCPODREVIEW

Transcript

Click on a timestamp to play from that location

0:00.0

This is the Whole Care Network.

0:09.8

Helping you tell your story one podcast at a time.

0:16.2

Content presented in the following podcast is for information purposes only.

0:22.7

Views and opinions expressed in this podcast are solely those of the host and guests

0:28.0

and may not represent the views and opinions of the Whole Care Network.

0:33.1

Always consult with your physician for any medical advice.

0:36.7

And always consult with your attorney for any legal advice and always consult with your attorney for any legal advice.

0:40.5

And thank you for listening to the Whole Care Network.

0:52.7

I firmly believe care giving should not be the responsibility of a individual or even a family.

0:57.7

It really requires an extended village of, you know, neighbors, friends, religious organizations,

1:02.4

community organizations that can help support you.

1:04.4

Are you caring for others while working and trying to live your own life?

1:08.3

Wondering how to find the time for your own health and happiness.

1:11.5

Well, you're in the right place.

1:13.0

The Happy Healthy Caregiver podcast, which is part of the Whole Care Network, is the show where

1:17.5

real family caregivers share how to be happy and healthy while caring for others.

1:22.0

Hello and welcome.

1:23.1

I'm your host, Elizabeth Miller.

1:24.7

I'm a fellow family caregiver, a care advocate, a professional

1:28.7

speaker, author, certified caregiving consultant, and certified senior advisor. If this is your

1:33.9

first time listening, thank you for being here. This is a show produced biweekly to help

1:38.7

family caregivers integrate self-care and caregiving into their lives. Each episode has an accompanying show notes page.

...

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