The Endless Battle to Focus | ReWire 1797
The Hardcore Closer Podcast
Ryan Stewman
4.9 • 1.5K Ratings
🗓️ 21 October 2025
⏱️ 4 minutes
🧾️ Download transcript
Summary
You are going to constantly get hit in life by distractions.
They come from family, friends, colleagues, your business, clients, employees, and contractors.
Social media is a huge distraction for billions of people.
The powers of the universe are all competing for your universe.
So, knowing you're going into battle everyday to protect your focus, what can you do to mitigate the number of distractions coming for you?
Meditate. Spend intentional time by yourself.
Set boundaries with others.
Create a calendar and time block the most challenging things in the morning so you can enjoy the rest of your day.
Do the hard stuff first.
Get outside and absorb some vitamin D.
Exercise.
Eat healthily.
If you drink, don't drink too much.
If you smoke, smoke less or quit all together.
Protect your focus and watch your productivity skyrocket.
About the ReWire Podcast
The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.
Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/
Rise Above 🇺🇸
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the rewire podcast. |
| 0:02.0 | I'm your host, Ryan Stumann, |
| 0:03.7 | and I'm here to rewire your mind for success. |
| 0:07.3 | You were put on this planet for success. |
| 0:09.8 | You were created to succeed, |
| 0:11.7 | but the force of average is after you every single day, |
| 0:14.8 | my brothers and sisters, |
| 0:16.1 | and this podcast is the one thing that's designed |
| 0:18.9 | to help you fight the force of average and excel in |
| 0:21.8 | every area of your life. We're glad that you're here. Right now, you can focus on the |
| 0:28.2 | election, you can focus on politics, you can focus on Venezuelans taking over apartment complexes, |
| 0:34.2 | you can focus on hells, angels, possibly going to combat the Venezuelans. You can be |
| 0:39.0 | mad at the government. You can be mad at the media or you can be mad at yourself for getting |
| 0:43.1 | caught up in that bullshit in the first place. Here's what I want to remind you of. Every day good |
| 0:48.7 | things happen on this planet. Every day heroes are made. Every day lives are saved. Every day there are people |
| 0:56.8 | becoming millionaires. There are people that are making amazing technological breakthroughs. |
| 1:02.5 | Every day there are winds being celebrated on this planet. But yet most people are focused on the |
| 1:08.3 | shit that's going to hell in a handbasket. |
| 1:13.0 | But here's what I would want to encourage you. |
| 1:16.1 | And let me give you a little history lesson of mankind. |
| 1:22.8 | You see, when we were cave dwellers and we left the cave and we went out to hunt for food or take a piss or whatever it is that we have to do outside of the cave, we have this thing |
| 1:30.6 | that God planted in our brains called an amygdala, and that's the fight or flight mechanism |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ryan Stewman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ryan Stewman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.