4.6 • 2.7K Ratings
🗓️ 30 April 2023
⏱️ 55 minutes
🧾️ Download transcript
Tonight, Elizabeth reads Chapters 20-21 of "The Enchanted April" by Elizabeth von Amim, first published in 1922.
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1:44.0 | Good evening and welcome to the Sleepy Bookshelf where we put down our worries from the day and pick |
1:54.8 | up a good book. I'm your host, Elizabeth. It is lovely to have you here with me, because tonight |
2:05.0 | we will be continuing with the enchanted April. Before we do, let's give ourselves some time here |
2:17.2 | to be present. Lie or sit very still, uncrossing your legs and keep your arms by your sides. |
2:31.2 | Close your eyes and breathe evenly and naturally. |
2:45.0 | Without changing your breath, move your focus to the air coming into your body and leaving it. |
2:54.8 | What do you notice while you breathe? |
... |
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