"The Emotional Lives of Teenagers" with Dr. Lisa Damour
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 27 February 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
This week we are bringing you snippets from a recent interview with one of our favourite experts on all things "teenager", Dr. Lisa Damour. With clear, research-informed explanations alongside illuminating, real-life examples, Dr. Lisa Damour’s new book, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood. In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious, overwhelmed, and insecure. Dr. Lisa Damour has an amazing ability to calm our minds. We encourage you to listen and learn more at www.drlisadamour.com and @lisa.damour.
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Transcript
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| 0:28.0 | there's no guarantee that dividends will continue to grow. |
| 0:32.8 | The other thing I aim to do in this book is to put for parents unequal footing |
| 0:38.1 | helping kids express their emotions and helping kids rain those in |
| 0:43.2 | find comforts, bring them back under control. |
| 0:45.7 | And so I really wanted parents to have a two-part repertoire for helping their kids. |
| 0:59.0 | Hey guys, it is Monday and welcome to the CatNet Unfiltered Podcast. |
| 1:04.1 | And this is a special podcast because Nat and I started the common parent way back when, |
| 1:10.4 | because when we had teenagers, we felt way over our head and like no one was talking about it. |
| 1:14.9 | Toddlers and the younger ones, everyone had all the conversations and the books. |
| 1:20.6 | So the common parent is a community that we created for members where they can go |
| 1:25.6 | and listen to amazing experts. |
| 1:27.6 | Now, because we love our community so much, we wanted to bring over some of the experts, |
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