You're listening to an I-Heart podcast.

Yo, K-Pop fans, are you ready?

It's your boy, Bomhan, and I'm bringing you the K-Factor, the podcast that takes you straight into the heart of K-pop.

We're talking music, idols, exclusive interviews, and even the real behind-the-scenes

K-pop stories.

Plus, you're the fans.

You're part of the show. And you can get a chance to jump in,

share your opinions, and be part of the conversation like never before. And trust me, you never know

where we might pop up next. So listen to the K Factor starting on April 16 on IHeartRadio app,

Apple Podcasts, or wherever you get your podcast. This isn't just a podcast. It's a K-pop experience. Are you in? Let's go.

Let's go.

I found out that was related to the guy that I was dating.

I don't feel emotions correctly. I collect my roommate's toenails and fingernails.

Those were some callers from my call-in podcast, Therapy Gecko.

It's a show where I take phone calls from anonymous strangers as a fake gecko therapist and try to learn a little bit about their lives.

I know that's a weird concept, but I promise it's very interesting. Check it out for yourself by searching for Therapy Gecko on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

I want you to ask yourself right now, how am I actually doing? Because it's a question

that we rarely ask ourselves. All of May is actually Mental Health Awareness Month.

And on the psychology of your 20s, we are taking a vulnerable look at why mental health

is so hard to talk about.

Prepare for our conversations to go deep.

I spent the majority of my teenage years and my 20s just feeling absolutely terrified.

...