The Ebbs and Flows of Life: Honoring Where You Are and Aligning Where You’re Going

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 1 July 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you find yourself longing for a different pace in life? Are you feeling directionless, like you’re lacking true purpose? Is your life an endless hustle but you still don’t feel good enough? Today’s episode will help you put all of that to rest. Rachel discusses how her family life has changed since moving to Sweden. She hasn’t been actively creating or working, instead she’s spent most days in her garden. While this change of pace has brought so much contentment and abundance to her life, it has left her wondering what her true purpose is. Is she doing enough? Is she allowed to feel at peace with such a simple life? We all have different seasons of our lives. Some bring about creation, activity and busyness, others bring rest and contemplation. Together, they make up a life. Today’s episode will remind you that your true purpose lies in finding contentment with where you are and in accepting who you are. Tune in to align the two. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome back to the show, My Love. On today's episode of the podcast, I talk about seasons
0:08.0	and how just like in nature, we also experience differing cycles and seasons inside of ourselves.
0:16.0	We are going to have time periods in our lives where we feel very hard working and creative
0:21.2	and extroverted. And we're going to have seasons in our lives when we feel more introverted
0:25.8	and when we need more rest and replenishment. I talk about the season I have found myself
0:31.5	in right now and how of course sometimes it can be challenging to align our day-to-day
0:37.2	lives with the season we are currently in on the inside. So I talk a lot about aligning
0:44.8	with nature today how we can allow ourselves to rest and arrive at a place that actually
0:50.4	feels good enough inside.
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1:27.0	Welcome back my darlings. We are here. It's Friday and it's time for a brand new episode
1:34.0	of the Yoga Girl podcast conversations from the heart. I am... I'm feeling so content
1:46.1	right now. I'm feeling so content. Content is a perfect word for this feeling in my body
1:55.7	and my being right at this moment. So I'm very comfortable, curled up in my little podcast
2:04.6	chair. It has been the hottest week that I have experienced in Sweden in... I can't remember
2:14.5	experiencing. Honestly, truly a week this hot as the past week. It's been up to 32 degrees
	...

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