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The Cabral Concept

The Easiest Way to Lose Weight (048)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 9 March 2016

⏱️ 11 minutes

🧾️ Download transcript

Summary

Welcome to Weight Loss Wednesday! Today, you can temporarily forget about exercising and eating right and just follow this one simple step to losing weight... In my opinion it's the single easiest thing you can do to lose weight and keep it off!

Enjoy the show!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-048

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* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:

Promo Code: march10

http://DrCabralDetox.com

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archive Cabral Concept Podcast.

0:05.0

After listening to the show, check out the most up-to-date podcasts available at

0:09.6

Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the

0:15.6

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering

0:25.2

illness and given no hope for recovery.

0:27.6

It was only after studying and traveling all over the world did he discover how to combine

0:31.8

ancient iovitic healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.1

It's time to discover how to get well, lose weight, and finally feel alive again.

0:44.6

And now here's your host, Dr. Stephen Cabral.

0:49.2

Welcome back to the Cabral concept.

0:50.8

I'm Stephen Cabral, and today on this Weight Loss Wednesday

0:54.4

edition we're going to be talking about the absolute easiest way to lose

0:58.8

weight and why is it the easiest way to lose weight? Well because it doesn't include

1:04.4

changing the way you eat. It only changes one thing in your lifestyle. And the

1:09.9

reason I want to mention this is because some people are just not ready to do the exercise part of it.

1:16.0

They're not ready to change the foods they eat. They're not ready to do a detox.

1:20.0

They're not ready to do any of those things and that's okay. My job is simply to meet

1:25.5

you where you are right now and help you take you to that next level. That means

1:30.4

if I can change one thing and help you get results, then maybe you'll change

1:34.4

a little bit more of your whole food meals.

...

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