All right, everybody.

Welcome back to another edition of the Untitled Jeff Gluck podcast.

I'm your host, Jeff Gluck, and today it's another of the Driven Life podcast, where I am talking to people in the racing industry about habits that could help you or motivation or just things that could be beneficial for self-improvement.

And so one of those could potentially be the keto diet because a lot of you

probably heard of the keto diet.

Maybe you are familiar with it, maybe not.

But somebody who is super into it and has been on it to great success so far is Matt Tift,

the Cup Series rookie for front row motorsports.

Matt, as you are aware, had a brain tumor that had to be removed, and the keto diet

he was told was one of the things that would aid in that not coming back, which is obviously

something that he did not want to happen.

So he gets into that story, and we find out more about how it could work for you and I.

All right, everybody.

I'm here with Matt Tift and Matt, thank you for joining us, first of all.

Yeah, no, thank you for having me.

So you've obviously been through a lot more than the average person has.

I think it would be fair to say, at least at this age in your life.

You had a brain tumor and had to be removed. And as a result, I think it would be fair to say, at least at this age in your life, you had a brain

tumor and had to be removed. And as a result, I understand, you're on the keto diet. I think

that's a result of the tumor, correct? Sure. Yeah, it wasn't for probably a year and a few months

that I really found it. But I had a friend over at the National Brain

Tumor Society who I worked with very closely, you know, through my recovery process and everything.

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