4.6 • 1.3K Ratings
🗓️ 12 September 2017
⏱️ 21 minutes
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0:00.0 | This episode of Nocturne is brought to you with the support of kind, makers of delicious healthy snacks using whole ingredients you can recognize and pronounce. |
0:08.0 | Did you know that eating dark chocolate might help you sleep better? That's what researchers in the UK recently found. |
0:14.4 | And that makes me so happy because my favorite flavor in the 10 snack sample box is |
0:19.2 | the dark chocolate sea salt. And now I don't have to worry that eating one at 10 p.m. is going to keep me up. |
0:25.0 | Kind bars are also great for a mid-morning snack, after work commute, or anytime you want a quick healthy treat. |
0:31.0 | Try a free 10 snack sample box by going to |
0:34.1 | kind snacks.com slash nocturn. All you have to pay is shipping. You'll also |
0:39.1 | get to try Kines Snack Club where you'll receive monthly snacks at a discount and get members only bonuses. |
0:45.0 | Again, that's Kind Snacks.com slash nocturn. You're listening to Doctor. I'm't sleep I can't sleep I can't sleep I can't sleep I can't sleep I can't sleep because because because |
1:30.8 | because because they want to shoot bears out of helicopters. |
1:35.0 | Because you won't talk to me. |
1:39.0 | I can't sleep. |
1:40.0 | And then I'm drunk. |
1:42.0 | The third night that I've been house sitting these two dogs from hell. |
1:46.0 | I can't sleep. |
1:48.0 | Because... |
1:49.0 | I may have made the worst decision of my life. |
1:59.0 | The project is called sleepless and it is kind of two things. |
2:04.8 | It's a voicemail that I set up that people can call |
2:08.6 | when they can't sleep and that encourages them |
2:11.3 | to talk about what's on their mind and kind of with the idea that it would be |
2:16.7 | therapeutic and then the second part of the project and like the public facing part is I take those messages and then I find |
... |
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