The Dr. Oz Diet

The Oprah Winfrey Show: The Podcast

Oprah

Society & Culture

4.4 • 1.6K Ratings

🗓️ 30 March 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

From November 2, 2006: Cardiothoracic surgeon, author and TV host Dr. Mehmet Oz and anesthesiologist, internist and author Dr. Michael Roizen discuss their #1 New York Times Bestseller, You: On A Diet. They share the four steps to losing weight, the emergency foods to always have on hand and the only four exercises you will ever need to do again. Dr. Oz and Dr. Roizen also explain why you should focus on your waist size instead of your weight.

Transcript

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0:00.0	Through 25 seasons, 4,561 episodes, I believe the Open Winfrey Show was one of the greatest
0:08.7	classrooms in the world.
0:10.1	I really never thought of it that way.
0:12.2	The AHA moments, the breakthroughs, the connections, the occasional ugly cry.
0:18.1	I'm missing so terribly, I'm missing every single minute.
0:21.8	The LOLs, the moments that matter, the eye-opening, white lessons, never allow them to take
0:29.9	to some words.
0:30.9	I'm bringing them back.
0:33.4	It's time to open the vault.
0:35.6	I've personally chosen these classic episodes to share with you again.
0:40.5	Every single person you ever will meet shares that common desire.
0:45.2	They want to know, do you see me?
0:48.0	Do you hear me?
0:49.0	Does what I say mean anything to you?
0:52.9	You are listening to the Open Winfrey Show, the podcast.
0:59.8	But if I told you that in 10 days, you could lose two inches around your waist and drop
1:03.9	a dress size and never feel hungry once.
1:07.4	Dr. Mehmet Oz is back, and he claims this is what he says, he has the real weapon against
1:13.2	fat.
1:14.2	Don't we want to know what that is?
1:18.2	Yes.
1:21.2	And the best way to lose it once and for all, he says that the key to achieving the best
	...

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