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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - November 7, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 11 November 2025

⏱️ 61 minutes

🧾️ Download transcript

Summary

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Dr. Eric Berg DC Bio:

Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.


Disclaimer:

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Transcript

Click on a timestamp to play from that location

0:00.0

Thank you, Lord.

0:06.7

Working, honey.

0:09.9

Thank you. I'm Thank you. Welcome back, everyone. We're here with another Q&A. Anything I say is not meant to diagnose you or replace your medical care.

1:17.4

Check with your doc before implementing any of the suggestions. Let's dive in, Steve. We have a lot of questions lined up.

1:24.3

Absolutely. Let's get on it. Let's start with Mamalita from YouTube. What could be

1:28.9

causing ammonia smell around the underneath of the breast area? What could be done to eliminate

1:35.1

this? So sometimes people will give off an odor like an ammonia breath or it can come through their tissues. That could

1:46.1

mean a couple things. Primarily, it's usually a yeast infection because their microbiome are

1:53.4

not balanced. They're overcome by the overgrowth of yeast. And that yeast or candida has a protective mechanism of, I'm not going to

2:06.1

get into the details, but it'll start breaking down certain protein to ship the pH.

2:12.4

Ammonia is very alkaline.

2:14.1

So that's just kind of one of the byproducts of it.

2:18.2

So it just creates a better environment for that microbe.

2:20.8

So I think what I would do if I were used, I would eliminate any in all sugar in hidden

2:25.6

sugars, hidden sugars like starches, and maybe start doing more garlic and start to kill off

2:33.9

that microbe.

2:36.3

All right, good luck with that.

2:37.3

I love this one.

2:38.2

Kakalaki outdoors from YouTube, and it's a good question.

2:41.1

You have often mentioned the benefits of eating grass-fed beef.

2:44.0

We eat a lot of venison, which is very lean.

2:46.5

What kinds of fats should we be adding when eating a venison steak?

...

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