The Dr. Berg Show LIVE - May 16, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 16 May 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Transcript

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0:00.0	Thank you. Welcome back, everyone. We're here for another Q&A, and anything that I say is definitely not meant to cure or diagnose or replace your medical care check with your doctor before implementing all the things we're going to talk about. And we have a lot of questions to dive in. So Steve, over to you. Thank you, sir. What a pleasure. Again, against Big Pharma, isn't the name of the handle, a person from Rumble.
0:56.1	What are your thoughts about white fish like pike, carp, or perch that I caught in a lake?
1:02.9	The issue might not be that they're not fatty enough.
1:06.4	You got any opinion on them, fish?
1:08.5	Yeah, yeah, they're not fatty enough, but they're still good, but that really depends on the
1:12.8	lake that you get them. I mean, the pollution now is just over the top, especially when you
1:17.8	get into carp. But, you know, it's all just relative to environmental toxicity. And of course,
1:26.7	the fatty or the fish, the better with the omega-3
1:28.7	but there's other fish have other benefits as well good protein good very good all right
1:36.0	to get rid of that question and go on to armadez from rumble what is the best health advice you'd share with a teenager?
1:47.4	It's not a general question, but...
1:49.6	Learn from the mistakes of the people that are older than you.
1:54.0	Like, don't do what I did.
1:55.3	So it was kind of a...
1:56.7	You couldn't actually give me a good advice back then because I already knew it all.
2:01.2	I was super intelligent when I was younger.
2:04.1	And then, of course, when I got older, when I suffered from all these bad health things I was doing,
2:10.1	I was a lot more open to making changes.
2:13.0	So I would highly recommend you start on the low-carb keto healthy version of ketogenic
2:19.5	now and really take care of it because, man, you could prevent a lot of problems if you start
2:25.9	now because, you know, this is where everyone's ending up in is the end result of poor eating.
2:32.6	And there's a delay.
	...

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