The Dr. Berg Show LIVE - May 1 , 2026
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 5 May 2026
⏱️ 66 minutes
🧾️ Download transcript
Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Transcript
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| 0:00.0 | Thank you. Thank you. You know, The I'm Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. The Welcome back. |
| 5:08.2 | Today we're going to answer some questions. |
| 5:10.2 | Anything I say is not meant to diagnose or replace your medical care. |
| 5:13.4 | Check with your doctor before implementing any of the alternative suggestions that we're |
| 5:18.6 | about to tell you. |
| 5:20.1 | Steve, let's dive right in. Let's do it. And Dr. Berg, I know you're excited and you're thinking about what? Well, I'll share with the audience. We have now expanded. So in addition to YouTube, Facebook, and Rumble, we're also on Instagram and X, and I believe TikTok. Is that right, Doc? I'm not sure. But anyway, we expand it. So wherever you guys are hanging |
| 5:37.6 | out, guess what? You get to watch Dr. Berg and our show there. Let's move on for all those on |
| 5:43.5 | all these channels. Let's start with Mercedes from YouTube. What is the best advice for someone with |
| 5:49.1 | psoriasis? You know, there's some debates on whether it's an autoimmune disease or not, but it does |
| 5:57.6 | respond very well to higher doses of vitamin D3, therapeutic dosages. So you'd have to get your |
| 6:05.0 | levels up probably close to 100. And to do that, you have to take 20 or 30,000 I use vitamin D3 every single day. |
| 6:14.5 | Make sure you take magnesium to help it get in and be absorbed. But vitamin D is very important. |
| 6:20.5 | Also, there's some data to show that if you continue to consume grains, especially wheat, that can aggravate your gut and then |
| 6:30.8 | worsen the psoriasis. |
| 6:32.1 | So there's also light therapy with certain frequencies of light that are very effective |
| 6:40.2 | for psoriasis and eczema. |
| 6:42.3 | It's called photomodulation. |
| 6:45.0 | All right. Well, those are hopeful things to consider. And let's go to, and I love this lady, |
| 6:51.0 | mom of three hunters. What a great handle from Rumble. Can you please share some brand names |
| 6:57.0 | of cheeses that you eat that are not super expensive. Can you get non-super expensive |
| 7:03.0 | brands of cheese? Unfortunately, it's hard in America because I usually get European cheeses. |
| 7:08.9 | There's a couple, I'm not good with names, but I'll have to maybe post it on the website. |
... |
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