The Dr. Berg Show LIVE - February 27, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 4 March 2026

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Dr. Eric Berg DC Bio:

Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Disclaimer:

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Transcript

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0:00.0	Thank you. Thank you. Thank you. Thank you. Thank you. Welcome back, everyone.
1:47.0	Welcome back, everyone.
2:03.1	I'm here in a secret location out of my office.
2:06.8	And so we're going to do the show like this.
2:08.8	Hopefully you can hear me.
2:09.8	Any of you guys say it's not meant to diagnose or replace your medical care.
2:12.6	Check with your doctor before implementing any of the suggestions that we're about to tell
2:16.9	you. And let's dive right in. There's a lot of questions we're about to tell you.
2:18.7	And let's dive right in.
2:19.9	There's a lot of questions.
2:21.1	Steve, over to you.
2:22.8	All right, very good, Dr. Berg.
2:23.5	Let's see.
2:25.1	Let's start off with Vincent from Rumble. What is the best way to relieve ulnar nerve pain in the left arm and shoulder caused by
2:30.7	invertible disc herniation.
2:35.0	One of the best ways to kind of get it to work a lot better is to take the mirror image
2:43.0	on the opposite elbow and find the exact point on the left side that's on the right side and start massaging. You're going to find a one
2:53.6	spot that is the epicenter, the most intense, the most severe, and you start massaging that is on a
3:01.6	gradient just a little bit at a time. What you're going to notice is the side that was hurting
3:06.7	before starts to feel a little bit better. And this has to do with a technique. I'm not going to notice is the side that was hurting before starts to feel a little bit better.
3:08.8	And this has to do with a technique.
3:11.0	I'm not going to get into history, but it's the circuitry on the left side of the body electrically is connected to the right side of your body.
	...

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