The Dr. Berg LIVE Show - May 8, 2026
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 13 May 2026
⏱️ 65 minutes
🧾️ Download transcript
Summary
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.
Take my free 2-minute quiz and discover which signal YOU need to fix first: https://drbrg.co/4tO9nV9
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Dr. Eric Berg, DC, not MD; information only
Transcript
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| 0:00.0 | Thank you. The You know, Thank you. You know, the people. And you're and you're and you know, and you know, and you know, and you know, I. But I'm going to be able to say that's probably all right. |
| 1:47.0 | You know, I'm going to be a lot of the same. |
| 1:50.5 | So I'm a good. |
| 1:54.6 | Yeah. |
| 1:54.6 | Yeah. Thank you. Thank you. Thank you. Thank you. Thank you. Hey, everyone back with another Q&A. |
| 4:50.3 | Anything that I say is not meant to diagnose or replace |
| 5:09.5 | medical treatment. So check with your doctor before implementing any of the suggestions |
| 5:14.2 | we're about to tell you. And with that being said, let's dive right in, Steve. There's a lot of |
| 5:18.4 | questions lined up. And we are here for the audience. So let's start off with Debbie from YouTube. |
| 5:23.7 | What is better to take, in your opinion, bone broth powder or collagen peptides? |
| 5:29.2 | That's a range. |
| 5:30.7 | It really, you know, it really depends on the collagen peptides because there's there's different forms of collagen. |
| 5:42.3 | You have different, like type 1, type 2, type 3, type 4, type 5. |
| 5:47.3 | There's different forms that do different things. |
| 5:50.3 | So I like the collagen peptides that have a variety of collagen sources so we get all of these different effects, you know, skin, joint, anti-aging, artery health, versus just having, you know, just bone broth as a collagen. |
| 6:13.2 | All right, very good. |
| 6:13.8 | Let's go, well, I'll stick with it. |
| 6:15.4 | El Campbell, 12, from Rumble this time. |
| 6:18.3 | Are peptides a good remedy for inflammation? |
| 6:21.1 | What are your thoughts on the long-term use? |
| 6:23.4 | And what are the risks versus the benefits? |
| 6:25.6 | Good questions. |
... |
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