The Disorderly Girl 👧🏼

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Stories For Kids, Education For Kids, Kids & Family

4.1 • 863 Ratings

🗓️ 2 March 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Disorderly Girl is our classic tale this week. This story is about Louise who wants to go out and play but gets called back to her room to tidy up before she can go out. Louise is almost finished when she sees a friend walking by and calls to her to wait. Her friend doesn’t and Louise falls on the couch and cries. Something strange happens next. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email. About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Sleep Tight Premium Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep. Sleep Tight Premium feed includes: No interruptions or ads 🙌 4 + sleep stories per week 📖 Mindfulness and meditation episodes 🧘🏽 Extra long sleep sounds and music episodes 🔊 Access to our full catalog of over 500+ episodes 📚 Special shoutouts for the kids (including birthdays) ❤️ Get your 7-day free trial: https://sleeptightrelax.com/premium/ Thank you so much for listening!

Transcript

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0:00.0	Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,
0:11.4	Clark and I have worked hard to bring you stories and science content that entertains and
0:17.6	educates while helping your little ones relax and drift off to sleep.
0:23.9	On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,
0:32.9	classic tales, presented just as they were meant to be heard, one chapter at a time.
0:40.6	It's a wonderful way to experience these timeless stories together, helping to make bedtime
0:47.1	a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.
1:02.8	Hello, friends. Welcome back to our short story series. In this series, we are going to share classic tales, updated, and changed,
1:15.7	based on your suggestions. In this story, Louise was getting ready to go out and play
1:24.9	when she heard her mother calling.
1:33.4	She knew why her mother was calling her, but she didn't want to do it right now.
1:43.3	Louise went back and started tidying her room, but got upset when she saw all the other kids going sledding. She laid down on the couch and started crying.
1:49.3	Then something strange happened. Now, before we continue with our story, let's start by making sure you are comfy and take
2:04.9	some great, big belly breaths.
2:10.0	Breathing in slowly through your nose and slowly out through your mouth.
2:20.3	Notice how your belly rises as you fill yourself up with air.
2:30.3	Breathe in
2:32.3	and breathe out.
2:40.8	Notice how relaxing it feels as you release the breath.
2:49.2	Breathe in and breathe out
2:55.7	you are becoming relaxed
3:02.5	calm and peaceful
	...

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