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Welcome to today's episode of the Mindset Mentor podcast. I'm your host, Rob Dyle.

If you have not yet done so hit that subscribe button so that you never miss another podcast

episode today. I'm excited. First off, this is my earliest interview that I've ever done.

7 a.m. in the morning. Oh wow. But I'm here with Dr. Steven Gundry who is a cardiologist,

heart surgeon, medical researcher who's done over 10,000 heart surgeries and a former president

of the American Heart Association but also now New York Times bestselling author of the plant

paradox, the longevity paradox and the newest book, the energy paradox. Dr. Steven Gundry,

thank you for being here. Hey, thanks for having me. I'm excited to dive in and talk about all the

research that I've been doing on you. But it's good though because I think that a lot of people

I was talking yesterday with somebody about people don't research their food enough and my

nephews say that I ruin food for them because every time I come over the house I'm like,

oh, do you know this? Do you know this? I ruined ketchup for them because I talked about

my sugar was in it. Oh yeah. So I'm excited to sit down with you and actually hear it directly

from you. But if you could kind of talk about why you are writing these books now, why are you

putting this out there coming from a heart surgeon and what you noticed and what made you decide

...