The Digestion Sessions Experts: 11 Tips for Gas, Bloating, Constipation, & More!
Underground Wellness Radio
Sean Croxton
4.6 • 526 Ratings
🗓️ 4 November 2014
⏱️ 61 minutes
🧾️ Download transcript
Summary
Check out eleven of my favorite (and useful) Digestion Sessions clips from the likes of Paul Chek, Dr. Kharrazian, Jeffrey Smith, Sayer Ji, Dr. Michael Ruscio, and more.
Here's what we talked about:
4:17 – Andrea Nakayama on what functional medicine is and why there is no one-size-fits-all program for everyone. You need personalized attention that lasts more than 12 minutes!
6:41 – A shocking statistic about how far the average medical doctor is behind on the research and what actually works to heal their patients.
8:48 – Dr. Kharrazian on how to know whether a digestive problems is rooted in the gut or your brain.
13:56 – Keri Brooks shares 3 natural remedies to increase stomach acid and overcome constipation.
18:59 – Dr. Michael Ruscio discusses how misplaced bile can be a major diarrhea trigger in people with small intestine bacterial overgrowth (SIBO) and/or have had their gallbladder removed. And what to do about it!
25:55 – Dr. Steven Sandberg-Lewis on how IBD medications deplete folic acid and increase risk of colon cancer.
30:10 – Dr. Allison Siebecker uncovers how specific bacterial gases cause constipation and diarrhea. Plus, how these gases cause reflux and abdominal pain.
38:16 – Dr. Shawn Soszka reveals how poor digestion, brain inflammation, and blood sugar problems can be at the root of depression and anxiety.
41:50 – Sayer Ji on how glucosamine REALLY works and what it has to do with wheat lectins.
45:43 – Dr. Kelly Brogan discusses where exactly your gut flora comes from. Thanks, Mom!
50:20 – Jeffrey Smith drops a truth bomb about the many digestive symptoms that clear up when GMO foods are removed from the diet.
55:15 – Paul Chek on parasite phobia, iPhones, and the big picture.
59:29 – Order the Digestion Sessions Digital Access Pass and get lifetime access to the video, audio file, transcripts, and more!
Hosted by Sean Croxton of Underground Wellness.
Transcript
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| 0:00.0 | It's episode number 303 of Underground Wellness Radio. Here's what's coming up. Many doctors still think of health this way, and us versus them mentality, that microbes are bad. And of course, now what we're learning is that microbes are, we're dancing with them all the time. It's they're part of the deal. They're part of our everyday existence and we need to learn to cohabitate with them optimally rather than try to suppress them. |
| 0:21.6 | And obviously you would go well, let's go and treat all those things. |
| 0:24.6 | The only problem is some of these patients had all those things treated forever and it's not helping. |
| 0:29.6 | People just aren't very hip. They're super smart about everything that's unimportant. |
| 0:34.6 | Here we go. |
| 0:47.0 | Yo, what's up y'all? Welcome back to another episode of Underground Wellness Radio, |
| 0:49.4 | brought to you by Underground Wellness.com. |
| 0:51.5 | This show is gonna be a little bit different |
| 0:53.8 | than the shows we've had over the last few months. |
| 0:56.5 | Every time we do a big event like the thyroid sessions or the sexy back summit or real foodcom, |
| 1:02.3 | whatever it may be, we do a special episode where I preview clips, like really, really good, |
| 1:08.4 | useful clips from the event. |
| 1:09.9 | And so today I'm going to play 11 really killer clips from the Digestion Sessions |
| 1:15.2 | event, which starts this Sunday, November 9th at 8 a.m. Pacific Time. |
| 1:19.7 | We go all the way through November 23rd. |
| 1:22.6 | So much information there. |
| 1:25.4 | We've got 18 on camera in HD interviews, like sessions with digestion experts |
| 1:31.8 | about all different types of topics you're going to hear about in just a second. We've got one |
| 1:35.1 | Google hangout with Liz Lipski about digestive wellness for children. We've also got a half a dozen |
| 1:40.2 | HD cooking classes like Chef Lance and Pete from Pete's paleo and Rcy and from |
| 1:46.5 | rubies and radishes and Bob from Not So Fast Food. This thing is loaded. It is by far the best |
| 1:52.8 | thing I've ever put together. This thing rocks. And you're going to love these clips. We've got |
... |
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