One man, one mission.

To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares

his personal transformation from living a life filled with overwhelming worry to becoming

a full-fledged positivity machine.

A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health

challenges and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Warriors, my friends, my extended family.

Welcome to another episode of the anxiety guy podcast, I'm Dennis Simsec.

And whether you're listening at home, at work, on the road, I'm grateful for your time,

and I'm grateful that you would put your trust in this knowledge to help you to not only

heal anxiety, but to become who you deserve.

This podcast episode is brought to you by the Health anxiety program.

12 weeks to freedom from health anxiety begins today at the anxiety guy dot com.

And friends, in this podcast episode, I thought it would be a good idea.

To understand the differences between anxiety and fear, because I have been getting this

question quite often lately on the YouTube comments.

And I want to dive deep into this because a certain degree of understanding around anxiety

and how it manifested is good.

However, I do believe that if we begin to contemplate too much, if we begin to look

to understand too much, then we're only feeding in to the addiction to suffering.

Because all this mental activity and looking to understand only leads us to lesser understanding.

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