You're listening to an IHeart podcast.

Your gut microbiome and those healthy bacteria can actually have positive effects.

Your mental health, your immunity, your risk of cancer, almost any disease under the sun.

This week on DUP Labs, T.T. and I dive into the world of probiotics, the hype, the science, and what your

gut bacteria are really doing behind the scenes. From drinks and gummies to probiotic pillows.

Yes, really, probiotic pillows. We're breaking down what's legit and what's just brilliant marketing.

With expert insight from gastroenterologist, Dr. Roshi Raj,

listen to Dope Labs on the IHeartRadio app, Apple Podcasts, or wherever you get your podcast.

And it's going to take us to heal us.

It's Mental Health Awareness Month, and on a recent episode of Just Healed with Dr. Jay,

the incomparable to Raji P. Henson, stopped by to discuss

how she's discovered peace on her journey.

I never let that little girl inside of me die.

To hear this and more things on the journey of healing, you can listen to Just Heal with Dr.

Jay from the Black Effect Podcast Network on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.

AT&T. Connecting changes everything.

Being able to say, I feel like crying, so I will cry. Today, I'm a little depressed.

May is Mental Health Awareness Month and deeply

well is a sanctuary for your healing. I'm Debbie Brown, healer, well-being expert, teacher, and fellow

seeker. And each week, we explore what it means to become whole through soul-expanding conversations

and practices. Today, wow, I feel really powerful and ready to serve and use my skills.

And it's like, that's the heart of what it is to be an authentic woman.

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