The Deeper Reason for Burnout
WITH LOVE, DANIELLE
Danielle LaPorte
4.9 • 697 Ratings
🗓️ 18 September 2024
⏱️ 25 minutes
🧾️ Download transcript
Summary
Hello, my loves! Today, we’re getting into the real reason for burnout. Grind culture? No grind culture? Let’s talk about it. My prayer is that this chat brings you compassion, discernment, and smarter life choices.
Plus… my 2025 Heart Centered Planner is here! If you want this beauty in your hands by December, order by September 26! It’s linen, mocha-colored, and all kinds of gorgeous, but it’s what’s inside that really matters. Daily heart check-ins, nervous system balancing, vision-building, and more!
In this episode, we’ll explore when to push and when to rest, knowing that true resilience comes from love and flexibility. The balance between grace and grind is the key to thriving in these exceptional times.
Remember: We don’t have to burn out. We can adapt — with love.
With Love,
Danielle
MENTIONED IN EPISODE 133:
❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase!
🧘♀️4-6-8 Breathing Practice: A simple technique to help you calm your nervous system. Inhale for 4 counts, hold for 6, and exhale for 8.
🌙Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner.
👯♀️Next episode: We’ll dive into how to stay resilient in chaotic times and the importance of community. Don’t miss it!
Transcript
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| 0:00.0 | Hello, my loves. Today we are going to talk about the real reason. I think the real reason |
| 0:08.5 | for burnout. Grind culture, no grind culture, some grind, a bit of grind, complexity. The prayer is that |
| 0:18.4 | this conversation gets us to some compassion and discernment and some smata choices. |
| 0:28.8 | Speaking of life choices, before we get into it, I've got something time sensitive. |
| 0:35.6 | Divine timing meets time sensitivity. The heart-centered |
| 0:40.8 | planners are out. If you want to get this beautiful system in your hands for the holidays |
| 0:47.9 | in early December, you need to place your orders by September 26. |
| 0:54.8 | So you head to Danielle Laporte.com slash planner pod. |
| 0:59.4 | That's planner, PLA, and N-E-R-P-O-D. |
| 1:03.7 | And here's how it goes. |
| 1:05.1 | There's the daily version, the weekly version. |
| 1:08.1 | It's gorgeous. |
| 1:08.9 | It's linen. |
| 1:09.5 | It's mocha. |
| 1:10.2 | It's spiral- bound. We're shipping |
| 1:12.0 | everywhere in the world, $9, no matter where you live, expedited. Finally figured out that system. |
| 1:21.9 | I'm printing in Canada. So ethics, morals, no supply chain disruptions. It's just all kinds of beauty. But the deeper beauty |
| 1:31.5 | is the system itself, nourishing thoughts, the vision builder, the heart-centered manifesting |
| 1:38.4 | practice, checking in with your heart and your nervous system on a daily basis. I've got |
| 1:44.1 | monthly and quarterly |
| 1:45.5 | reflections around wellness and relationships. This system is tight. It is simplified. It is deep. |
| 1:53.5 | It's all my best stuff from the last 15 years that really hundreds of thousands of people |
... |
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