Hello, my loves. I have something fun for us today. This is a journaling exercise that comes from my

heart-centered planner system. So every week at the end of the week, we do a reflection,

and then we do a look forward to the week that's coming.

So this is how we're going to do it.

I need you to consider when you're answering these questions,

you're going to consider both like your internal reality,

like how are you feeling on the inside,

what are your predominant thoughts, you know, like what's your vibe?

And then you're also going to

consider your outer life. So let me just kind of loob up your mind for a second with walking you

through every single life area of your existence on earth. Here we go. Okay, these are what I call

life areas. And the intention here is for you to just start looking at your life in a 360 degree view.

Because so many times when we're thinking about what's not working, what's working, what we desire, all the things, we tend to get stuck on just a couple aspects of our life.

Like, I got to lose the 10 pounds, my body, my chronic, my money, my, I think for most of us,

it's a health thing or it's a money thing.

And then there's just this other side spaceship called relationships, which are generally

heaven or hell.

So here's the landscape. I'm just going to walk you through like this house of your life and you're going to open all the windows. So first category I

call mind and emotions. So this is the big stuff, your thoughts, your speech, your words, your actions,

your behaviors, your feelings.

This is like the general energy that has you move through life.

Okay.

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