The Dating Experiment Designed to Change Your Life feat. Amy Chan

Girls Gotta Eat

Ashley Hesseltine and Rayna Greenberg

Comedy, Society & Culture

4.5 • 29.6K Ratings

🗓️ 27 April 2026

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re single (and don’t want to be), this episode is for you. We are joined once again by relationship coach and bestselling author Amy Chan ahead of her new book, Un-Single: How to Date Smarter and Create Love That Lasts. Amy believes that most people are only one or two shifts away from being in a healthy relationship, and her expertise will help you figure out what your shifts are. She walks us through the five parts of the dating funnel, tips for meeting more dateable people, and how to conduct her brilliant dating experiment to meet your match (trust us, it works). We also talk about the primary way people sabotage their own dating lives, why we obsess over people who aren’t reciprocating (aka the “bread crumb diet”), how to be more magnetic, and an easy pre-date ritual so you don’t show up with negative energy. Before Amy joins us, we’re talking about Type A and Type B travel personalities when it comes to packing, unpacking, hotel room cleanliness, and more. Enjoy! Follow Amy on Instagram @missamychan and get her new book Un-Single. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Aura Frames: Get 25% off the best selling Carver Mat frame at https://auraframes.com with code GGE. Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Most people are only one to two shifts away from being able to create a healthy relationship.
0:06.5	I know that sounds wild.
0:07.6	It's really hopeful.
0:25.9	This podcast is a dear media production.
0:27.1	Hi guys.
0:29.9	Welcome back to another episode of Girls Gotta Eat. Welcome back.
0:31.1	You whipped your head off.
0:32.6	Was I looking down?
0:35.0	Is that what we're doing now?
0:36.9	What?
0:37.3	We're recording our episode. Oh what we're doing now? What?
0:38.5	We're recording our episode.
0:54.2	I was just, oh, we're doing that. I'm getting settled in. Can't be whipping your head around too much at this age. Oh yeah. This morning I had a cramp in my ankle and I was like, I can't. It's over. I'm going to go down. I'm going to cancer my Denver shows. Literally just sitting in the wrong way for five minutes.
0:55.2	My leg is broken.
0:56.0	I know.
0:57.8	I forgot deodorant today.
0:54.2	You did. to cancer my Denver shows. Literally just sitting the wrong way for five minutes.
1:11.7	My leg is broken. I know. I forgot deodorant today. You did. I just like never do. I just feel like musty. Sometimes I think I'm better than that and then I'm like, oh, I'm not. I know. I need deodorant. And I have a travel deodorant and like a deodorant that I keep in my bathroom. So it's like I've never like, oh, it's in my suitcase.
1:13.6	And it's always in my face is my point.
1:10.9	It's always on the counter. travel deodorant and like a deodorant that I keep in my bathroom. So it's like I've never like,
1:24.9	oh, it's in my suitcase. And it's always in my face is my point. It's always on the counter. Okay. Do you have, I have two sets of everything. I have just like a travel bag of just like toiletries. Okay. Two sets of everything. I have just two sets of some things. But I could, there's points where I'm like,
1:25.3	Ashley,
	...

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