And now let's take a break and have a word from our sponsor.

This holiday season you might be looking for nutritious convenient meals

to keep you energize on the dates that just seem to keep going.

Factor is America's number one ready to eat meal delivery service and can help you

fuel up for every meal and stay energized throughout your crazy day. Their dietician

approved ready to eat meals delivered straight to your door will help you save time, eat well, and stay on track with your healthy lifestyle while tracking all your holiday to do's.

I find in my life I need an extra boost throughout the day and

factor does just that and it supports my wellness goals to help me feel best during

the holidays. If you need a little boost try their protein plus meals with 30 grams of protein or more per serving.

If this is something that you think would benefit your life, then head to factor meals.com

slash happy times 50 and use the code the happy times 50 to get 50% off

That's code the happy times 50 at factor meals.com slash Happy Times 50 to get 50% off.

And now back to the podcast.

Hi, my name is Joey Kidney

and I'd like to welcome you back to the Happy Times Podcast.

Welcome to the Happy Times Podcast.

So, welcome back.

It has been a little bit.

It has been, it has honestly been a little bit. I miss you guys. How are you? Are you guys keeping up? Are you good? I know a lot of people are back in school and right now in Canada, there's a lot of midterms going on and I'm sending out my biggest

thoughts for you guys I don't know if I'm going to pray for you guys like listen you're

paying for it to do it yourselves so that's on you but I truly hope that you guys can get it all

done and power through and ace those midterms because you paid too much money

...