If someone's saying you have to stay in this room,

you can't leave till it's break time.

You can't be on your phone.

You can't eat when you need to.

I would be like, you are my own person.

I'm not doing this.

That's me now, right?

Like I would never, ever put myself through that again.

But I've been on the other side as a coach

where I'm leading a five day and someone's like,

you know, an hour into a two hour class.

I really need to eat because I'm hypoglycemic.

And I'm like, do you really though,

or is it because we're talking about money?

You know, like, I was that person to be like,

don't leave because you're just stuffing your issues down

with food.

If you're in a group, you're not sure if it's a cult

and you've having red flags, those are all things.

Controlling your food, controlling the environment,

controlling when you leave, controlling when you sleep,

controlling your behavior, and also making you feel shitty

...