The Crux of Your Health Problem? You're Solving the Wrong Problem

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 30 September 2025

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	Hello and welcome back to the show.
0:07.1	Thank you so much for tuning in.
0:08.9	I am Patrick.
0:09.9	Ben is not here, but it's going to be okay, everybody.
0:13.4	So I've got some friends joining me this time around.
0:16.5	We're having a great conversation.
0:17.5	First up, we've got Jameson Price.
0:19.3	You know Jameson, if you've been listening for a little bit. He's on the show every now and again, co-owner of Elysium Health in Tennessee, as well as on the team at Comptrain alongside Ben. We are joined as well by somebody new here on the show, but I am excited to have you on for the first time. Spencer Nix, founder of the Behavior and Performance Research Institute in Dallas, Texas.
0:39.7	How are you gentlemen doing?
0:40.9	Good, man. I'm excited to be here. I'm excited to hear from Spencer.
0:45.5	Honored. Honored to be here. Long time, long time listener, first time participant.
0:52.4	First time caller? I think that's what it is. Yeah. We're excited to have you. We're excited to have you on real quick because I think it will lay a decent bit of context for the conversation we're going to have Spencer. Can you tell us about what BPR is and for folks who want to check out more BPR. Institute is the place to go. But give us a little bit of context. What is it? Where did it come from? What are you guys trying to do there?
1:12.5	It does sound like a 1970s, like secret research lab,
1:18.5	but it is, it's just a, it's just a gym in Dallas, Texas.
1:23.5	So we do have a bricks and mortar location.
1:37.6	We partner with everyone that comes in, and therefore everybody does a combination of one-on-one coaching,
1:47.0	and then based on their goals and a lot of other factors, they may train with us in person. They may participate in some of the groups that we run or they may keep it just one on the one with the coach. But I think the
1:53.2	terms, behavior, and performance, man, those can go a lot of different directions. I had some
1:59.3	guy stopped me on the side of the road and asked if I worked with people that had
2:04.2	learning differences.
2:05.9	I was like, what are you talking about?
2:07.4	I thought he was like making a joke.
	...

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