The Courage to Feel—Transforming Your Relationship with Emotions (With Dr. Chip Dodd) (Outweigh)
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 5 April 2025
⏱️ 29 minutes
🧾️ Download transcript
Summary
OUTWEIGH: What if the emotions you fear most are actually the gateway to your greatest freedom? In this final episode of our series, Chip and Leanne explore how to stop fearing emotions and start listening to them instead. They break down the connection between numbing and disconnection, why vulnerability is the key to healing, and how embracing your emotions can lead to real joy and fulfillment. With practical tools and mindset shifts, this episode will empower you to move from numbing to healing—so you can reclaim your peace, presence, and power.
Visit Chip's website at: ChipDodd.com
You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE.
Listen to the Living With Heart Podcast HERE.
Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Have you ever wondered if your pet is lying to you? |
| 0:02.4 | Why is my cat not here? |
| 0:03.7 | And I go in and she's eating my lunch. |
| 0:05.4 | Or if hypnotism is real? |
| 0:07.0 | You will use the suggestion in order to enhance your cognitive control. |
| 0:10.6 | But what's inside a black hole? |
| 0:12.3 | Black holes could be a consequence of the way that we understand the universe. |
| 0:15.6 | Well, we have answers for you in the new I-Heart original podcast, Science Stuff. Join me, or Hitcham, as we answer questions |
| 0:22.0 | about animals, space, our brains, and our bodies. So give yourself permission to be a science |
| 0:27.0 | geek and listen to Science Stuff on the IHeart Radio app, Apple Podcasts, or wherever you get your |
| 0:31.9 | podcast. What's up y'all? I'm AJ Andrews, pro softball player, sports analyst, and the first |
| 0:37.4 | woman to win a Rawlings gold glove. |
| 0:39.6 | On my new podcast, Dropping Diamonds, we dive headfirst into the world of softball by sharing powerful stories, insights, and conversations that inspire and empower. |
| 0:48.5 | It's time to drop bombs and diamonds. |
| 0:51.6 | Dropping Diamonds with AJ Andrews is an I-Heart Women's Sports production |
| 0:55.0 | and partnership with athletes |
| 0:56.6 | and limited softball league |
| 0:57.5 | and deep blue sports and entertainment. |
| 0:59.4 | Listen to dropping diamonds with AJ Andrews |
| 1:01.5 | on the IHeart Radio app, |
| 1:03.0 | Apple Podcast, or wherever you get your podcast. |
| 1:06.1 | Brought to you by Novartis, |
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