The Cost Of Stress In Your Primary Relationships with Dr. Gabor Maté - 498
Relationship School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 7 May 2024
⏱️ 52 minutes
🧾️ Download transcript
Summary
Most of us have no idea how damaging relational stress can be. In this episode, legendary medical doctor and psycho-physio-spiritual trailblazer Dr. Gabor Maté brings some very grounded, practical examples of how relationship stress can impact our lives. The result of stress can be seen throughout the web of our life and it’s up to us to learn how to relate and attach well to our fellow humans. I love how this man turns such complicated topics into common sense. If you want a deeper cut about your marriage, children, or any stressful relationship, this episode is a must listen.
SHOWNOTES
- What happens when Gabor’s wife forgets to pick him up at the airport. [8:30]
- How our partners are perfectly suited to help us grow. [10:35]
- What happened in Gabor’s childhood that makes his wife a perfect match for him now. [13:00]
- The long-term cost of not dealing with stress. [15:00]
- How parents can be compromised by raising their children. [17:30]
- The link between our relationship health and our physical and mental health. [19:30]
- What’s the best way to deal with our own relational and attachment issues? [29:00]
- Why relational healing modalities are so effective. [30:00]
- What we can learn from pygmy cultures about parenting and relationships. [32:30]
- How relationship can most effectively be taught to children. [34:00]
- The effect of Facebook and Internet on kids. [38:00]
Links:
Transcript
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| 0:00.0 | Hey listeners welcome to the relationship school podcast. |
| 0:02.8 | Thanks for tuning into the show. This week's episode is a re-release of an older |
| 0:06.2 | episode that our listeners loved. We hope you dig it. |
| 0:08.6 | I've given this talk standing ovation. I think I'm great like I'm home nobody's there to pick me up. |
| 0:16.4 | Yeah very humbling Hey Jason Gatis here. Welcome to the Relationship School |
| 0:27.3 | podcast. This show focuses on human behavior, psychology, and |
| 0:30.8 | relationships. It's for people who are into growth and development. |
| 0:33.8 | It's for people who wrestle with the paradox of self-acceptance and self-mastery. |
| 0:39.0 | If you want to gain more self-awareness, have a better relationship with yourself |
| 0:42.3 | and more fulfilling relationships |
| 0:43.6 | with others, this show is for you. |
| 0:46.4 | It's my belief and my experience that your life satisfaction, your health and well-being, and your |
| 0:51.1 | longevity will be determined by how much confidence you have in your most important life. and your |
| 0:55.0 | most longevity will be determined by how much confidence you have in your most important relationships, |
| 0:56.0 | including the one with yourself. |
| 0:58.0 | This next guest is a very special person in my life because he's one of my mentors. |
| 1:05.8 | He doesn't directly mentor me, but a lot of my mentors don't directly mentor me. |
| 1:10.5 | I just study and read their books and listen to them talk and they become a |
| 1:16.7 | mentor to me. I make them my mentors because I love to learn from people I |
| 1:21.6 | respect and they have something I want and this man is no exception. |
| 1:28.4 | So this is Dr. Gabor Mate. |
| 1:31.8 | He prefers to be called Gabor and I don't think I did a great job of that in this |
... |
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