The Cost of being mentally weak (Mental Conditioning Series, Part 4)
Sports Motivation Podcast
Niyi Sobo
4.8 • 755 Ratings
🗓️ 25 April 2017
⏱️ 27 minutes
🧾️ Download transcript
Summary
As we conclude our Mental Conditioning Series, let’s talk about the cost of being mentally weak. The truth is, most of y’all will not follow through… Why? Well, it’s human nature for us to be weak. But for those who want to break free from the norm, all you gotta do… is… DO. simple enough? Thank you all for sticking with me for this mini-series. To the hungry 1% of you out there, spin it back to Part 1 and start the execution.
Episode 150 Time Stamps:
(1:21) I'm just like y'all man...
(3:17) PSA for all passive listeners
(4:13) In review: The definition of Mental Conditioning
(4:40) In review: Mental- "stamina", "strength", and "agility"
(6:04) In review: The different types of Mental Conditioning
(9:50) In review: Incorporating this into our lives
(12:51) Will you really follow through??
(13:10) Identifying the PAIN and PLEASURE
(14:36) This generation is soft!
(15:00) Your path MUST be different
(16:50) This is what will set you apart from the others...
(17:50) As a new Sobo is born, my brother experiences a certain mindset shift.
(18:08) Make your goals your children (DON'T WAIT!)
(18:21) "THERE IS NO TOMORROW!"
(20:37) DO IT!
DISCOVER
Today's blog post can be found here: Episode #150 Blog
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SHOW LOVE
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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Much love!
Transcript
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| 0:00.0 | If you try to get right, then you listen to my dad. |
| 0:03.0 | He's a beast. |
| 0:06.0 | And if you don't want to listen to him, okay, okay, you don't want to get successful. |
| 0:11.0 | If you ain't trying to dominate, man, they go listen to something else. |
| 0:16.0 | Welcome, athletes, top performers, and all those looking to gain that killer instinct, that edge you need |
| 0:22.4 | to dominate in any environment. This is the Sports Motivation podcast, and I'm your host, |
| 0:28.1 | Nees Showbo. I play ball and succeeded at the highest levels, and I'm now committed to showing |
| 0:34.3 | you how you can accomplish the ambitious goals and visions that you have. |
| 0:39.3 | This podcast is designed to teach you a high-level strategy, not just fluff and hype. |
| 0:44.7 | This will cut to the core if you let it. And by taking action on the practical and next-level |
| 0:50.1 | advice I share, you will see results. Expect them. |
| 0:55.5 | Expect to be more confident. |
| 0:57.2 | Expect to be more focused. |
| 0:59.1 | Expect to be more decisive. |
| 1:01.1 | And expect to be more fearless. |
| 1:04.9 | Expect to become the leader your vision needs you to become. |
| 1:06.3 | So listen up. |
| 1:07.1 | Take notes. |
| 1:08.7 | Let's get to it. Welcome to the Sports Motivation Podcast. |
| 1:24.6 | It's your host, Niyushobo. We are at part four of the Mental Conditioning Series. |
| 1:32.2 | It's been four episodes. I've enjoyed this a lot. You know, I tell you guys a lot, man. I was just like you. |
| 1:38.7 | I was an athlete. I was an aspiring top performer. I went from the bottom, meaning falling love with my sport at grade seven, falling in love with football, going through the fire, really developing a relationship with my sport, deciding I wanted to take it to the next level, you know, aspiring for big things, |
... |
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