The Compound Interest Of Self Improvement
ChooseFI | Financial Independence Podcast
Jonathan Mendonsa & Brad Barrett | Choose FI Media, Inc
4.8 • 5.2K Ratings
🗓️ 13 December 2019
⏱️ 44 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | On today's episode, we're going to talk about the compound interest of self-improvement, |
| 0:03.7 | turning intention into action. |
| 0:05.5 | Welcome to the Ultimate CrowdSource, Personal Financial. |
| 0:08.2 | This is your Friday Roundup. |
| 0:10.2 | Your listening to Choose Applied Radio. |
| 0:14.8 | The blueprint for financial independence lives here. |
| 0:25.6 | If you're looking to unlock the secrets to financial independence and early retirement, |
| 0:30.6 | you're in the right place. |
| 0:32.5 | Stay tuned and join a community of like-minded people who are getting off the answer |
| 0:37.1 | and taking control of their lives in the pursuit of financial independence. |
| 0:41.6 | Choose FI, your home for financial independence online. |
| 0:56.6 | All right, Brad. |
| 0:57.6 | Lots to get into this week. |
| 0:58.9 | I know in particular when we're talking with James Clear, a phenomenal episode looking |
| 1:03.1 | at building habits, both building ones you want to reinforce and create and getting rid |
| 1:08.2 | of things that you no longer want in your life. |
| 1:10.7 | Habits that no longer serve you. |
| 1:12.4 | He laid out the four stages, cue craving response and reward. |
| 1:16.2 | It's kind of app because coming off of Thanksgiving, I found myself giving in to the cues, |
| 1:22.2 | the cravings, the response and the reward. |
| 1:24.8 | I think there should be a fifth stage regret. |
| 1:29.2 | But I think honestly now having both heard this episode and also having this fresh reminder |
... |
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