You can find more information, photos and advice sheets on all the plants and recipes that we talk about in this podcast by heading to the links in the show notes or on our website at sarahavin.com.

Welcome to Grow Cook Eat Arrange with me, Arthur Parkinson and my good friend, Sir Raven.

This is a sort of everything we can think of to tell you of how to create a healthy place to grow seedlings and how we sow our seeds,

to ensure that your garden is full of beautiful annuals which are going

to give you tons of flowers all through the year because a lot of the time the flowers

that myself and Sarah love are ones that we've grown from seed. We do have perennials and quite

often we'll buy in perennials as growing plants but to really have a full on cutting garden

and also beautiful pots full of the most beautiful flowers that you see in catalogs and in magazines, you really do need to sew a few seeds yourself.

So in this episode, we're really going to try and tell you the basics of how you can ensure that you create a really lovely environment, so your seeds and

how to grow them healthfully and making it easy as well. So not really complicated. We're going

to go through the routine of how myself and Sarah sow our seeds for maximum good, healthy

young plants.

Very good and I look forward to that but typical you, Arthur, you've mentioned

annuals for cutting and you've mentioned annuals for pots, but you've failed to mention

annuals for food.

So the edibles also can be included in this category.

So, you know, it's also whether you're growing tomatoes or salad or herbs or whatever.

And I totally agree with Arthur that it's really lovely to grow at least one thing from seed because it's so satisfying.

And we'll perhaps talk more about that.

But I think the other thing to bear in mind is it's incredibly sustainable. And it's one of the things that should be, and is certainly one of

my New Year's resolutions, is to sort of question the sustainability of what I'm doing on a

kind of daily basis. And I would say rather than perhaps going to a garden centre to buy everything or buying

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