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The School of Greatness

The COMMUNICATION Expert: Do THIS To Connect DEEPLY with ANYONE! (Become MAGNETIC) | Charles Duhigg

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.821.6K Ratings

🗓️ 26 February 2024

⏱️ 84 minutes

🧾️ Download transcript

Summary

Today, we are joined by none other than Charles Duhigg, a Pulitzer Prize-winning reporter and the brilliant mind behind NYT bestsellers like "Smarter Faster Better" and "The Power of Habit." Charles has been a prominent voice in the fields of productivity and habit formation, sharing groundbreaking insights that have transformed countless lives. Charles is here to unveil his latest book, "Supercommunicators: How to Unlock the Secret Language of Connection." In this episode, we'll delve into the captivating world of communication, exploring the secrets to unlocking the power of connection that lies within all of us.

Transcript

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0:00.0

Welcome to the School of Greatness. My name is Louis Howe's former pro-athlete turned lifestyle

0:10.0

entrepreneur and each week we bring you an inspiring person or message to help you

0:15.2

discover how to unlock your inner greatness. Thanks for spending some time with me

0:20.1

today now let the class begin.

0:30.0

Welcome back everyone at the school green is very excited about our guest. We have the inspiring Charles Deweyg in House who is a Pulitzer Prize winning reporter,

0:35.0

author of the number one New York Times bestseller, The Power of Habit, which is now sold almost 10 million copies,

0:41.0

and author of the new book,

0:43.9

Super Communicators,

0:45.2

how to unlock the secret language of connection.

0:48.0

I'm super excited you here.

0:49.8

And I wanted to start with a quote

0:52.1

before we dive in.

0:53.0

Okay. I saw this quote about the current loneliness epidemic

0:58.3

that's happening in the world but specifically in the US.

1:02.3

And this was from the, I believe the general surgeon

1:06.2

who said the lack of social connection

1:09.4

poses a significant risk for individual health

1:12.2

and longevity.

1:13.0

Loneliness and social isolation increased the risk for premature death by 26% and 29% respectively.

1:21.0

More broadly, lacking social connection can increase the risk for premature death as much as smoking up to 15 cigarettes a day.

1:30.0

Poor or insufficient social connection is associated with increased risk of disease,

1:36.0

including 29% increased risk of heart disease and 32% increased risk of stroke.

...

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