The Comfort Trap With Jeff Krasno
The CLS Experience with Craig Siegel
Craig Siegel
4.9 • 754 Ratings
🗓️ 10 February 2026
⏱️ 58 minutes
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| 0:00.0 | Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker |
| 0:11.8 | who achieved success with multiple businesses, but I crave something deeper. So I dedicated |
| 0:16.8 | myself to personal growth and transformation by revamping my mindset. |
| 0:21.6 | I went from being unable to run a mile to conquering four marathons the following year. |
| 0:26.6 | Now, I want to help others manufacture big breakthroughs of their own. |
| 0:31.6 | 12% of Americans have diabetes now. |
| 0:34.6 | That's a lot of people. |
| 0:36.6 | There's another... 12%. I mean, and this was |
| 0:39.1 | virtually non-existent 50 years ago. You know, we're talking about 45% obesity rates. Like in the 60s, |
| 0:47.3 | we were talking about 5%, you know, maybe 10% in 1970. So, you know, we're like 4xing that number. And I mean, there's other statistics that are just astounding and jaw-dropping in terms of chronic disease. I mean, 60% of Americans have chronic disease now. And we spend the last 18 years of our lives as Americans limping through life. |
| 1:12.6 | I mean, these were once thought of as our golden years, right? |
| 1:16.6 | Right. |
| 1:17.6 | Now we spend our golden years limping through life. |
| 1:21.6 | On today's episode of the Steelers experience with a very exclusive treat. |
| 1:25.6 | He is an author, dynamic speaker, and co-founder and |
| 1:28.4 | CEO of commune media, an online learning platform dedicated to personal and societal well-being, |
| 1:33.2 | no big deal. Additionally, he hosts a commune podcast, bringing views luminaries of Deepa, Marion |
| 1:39.1 | Williamson, and Mark Hyman, just named a few, and he co-created the concept for Wonderlust, which I absolutely loved. |
| 1:45.5 | Under his leadership, Wonderlust became the world's most recognized wellness event brand, |
| 1:50.0 | hosting 65 events in 20 countries over yet years, and its content will penetrate yourself. |
| 1:56.3 | He also served on the board of Pure Edge, a nonprofit dedicated to integrating yoga and mindfulness |
| 2:01.7 | into public schools. And in 2016, Oprah selected him as part of the Super Soul 100, recognizing him |
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