4.2 • 993 Ratings
🗓️ 2 June 2022
⏱️ 47 minutes
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0:00.0 | And the Hello, hello! |
0:15.0 | welcome to another episode of Paleum G uncensored. |
0:21.0 | I'm your host Julie Bauer Roth coming to you from my |
0:24.6 | comfortable little office that has truly become my new best friend. I didn't |
0:30.1 | really hang out in my office before, I think, because I had Jackson, and so I was always |
0:36.6 | just sitting with him on the couch. |
0:38.9 | But now Jackson has passed on to another world, another universe, another experience. |
0:45.9 | And so I spend a lot of time in my office. |
0:50.1 | I wake up first thing, I make my decaff coffee or I have my coconut water and I just sit in my office and get some work done. |
0:56.7 | It's a very comfortable space. Do you care about any of this? No. What a waste, what a waste of your last minute. I'm so sorry. Let's remind |
1:07.4 | you of something in case you ever need a discount. If you want to try out any of my fitness |
1:12.1 | programs you can use code uncensored 10. |
1:14.8 | I have a new fitness program coming out soon. |
1:16.9 | It's my GLO pregnancy program. |
1:19.2 | Because in case you didn't know, in case you haven't followed on social media and seen me complain for the past eight months, I'm |
1:28.0 | pregnant, but we'll get into that. |
1:31.6 | But if you want to try out any of my other programs, I have my GLO program |
1:34.8 | launching June 17th. That's all about pregnancy, but if you're not pregnant, |
1:39.8 | Bravo, I would check out my Aline program, it's three times a week. You can check out my |
1:45.8 | Power Sculpt program, which I'll be getting back into once I heal from this pregnancy. |
1:50.6 | It's all about progressive overload and it's more of a barbell specific program that has all kinds of different movements and I also have different at home programs that you can do pretty much anywhere. My power program, power 30. There are so many |
2:05.2 | different options whether you're in a gym or at home. So you can use code Uncensur 10. |
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