The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 5 April 2022
⏱️ 89 minutes
🧾️ Download transcript
Summary
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IN THIS EPISODE OF THE HUMAN UPGRADE™...
… natural vision expert Claudia Muehlenweg shares interesting knowledge and practical solutions about how you can take better care of your eyes and improve your vision. In this longer episode,
- You’ll discover ways you can improve your vision through natural methods that start with root causes in your body, including nervous system regulation.
- You’ll explore bodywork, breathwork, rest, light and movement healing methods.
- You’ll find out the essential Dos and Don’ts for good eyesight.
- You’ll get practical suggestions for things you can do right now to offset the effects of screen time.
- You’ll learn how you can keep your vision sharp throughout your life span.
After working to improve her own eyesight, Claudia founded Holistic Vision LLC to help others. Her work is based in the Bates Method. She focuses on finding the root cause of blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that actually can make eyesight worse in the long term.
She’s been teaching eyesight improvement since 2009. Her methods can improve presbyopia, myopia, astigmatism, hyperopia, strabismus, convergence insufficiency, and eye diseases such as cataracts, macular degeneration and glaucoma. She also helps people restore clarity after corrective surgeries like LASIK have worn off.
Her experience as a yoga teacher brings together complementary practices like myofascial release, breathwork and bodywork that greatly influence holistic vision care and natural vision healing methods.
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Step 1: FREE 5 Day Training “See Better in Just 5 Days” April 11-15, 2022. Click here to register.
Step 2: FREE “See Clearly Without Glasses or Surgery!” live workshops. Choose one date: April 18, 20 or 22, 2022. Click here to register.
Step 3: “Naturally Clear Vision” 10-week online holistic vision improvement program. Click here to register-waitlist only.
Just want a freebie? “10 Habits for Happy, Healthy Eyes.” Get the guide here.
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Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:04.3 | Formerly, Bulletproof Radio. |
| 0:09.0 | This is an episode that I've wanted to record for you for quite a while because it's about |
| 0:18.8 | natural vision improvement. |
| 0:20.6 | And I promised you that I would tell you what you're going to get out of a show before |
| 0:24.6 | you listen to it so that maybe if it's the wrong show for you, listen to one of the other |
| 0:28.3 | almost 900 that you can choose from that it's going to do more for you in less time because |
| 0:32.7 | pretty much that's what it's all about. |
| 0:35.4 | You're going to learn ways you can improve your vision that start with why it changes |
| 0:40.2 | in the body including how your nervous system works. |
| 0:43.1 | We're going to talk about breath work, body work, rest light and movement all around |
| 0:47.2 | your eyes. |
| 0:49.1 | And you're going to learn things you can do that harm your eyesight and things you can |
| 0:52.4 | do that help your eyesight. |
| 0:54.7 | And from a personal perspective, I went using eye training exercises from 2080 with the |
| 1:00.9 | stigmatism to 2015 in both eyes about 14 years ago and I'm still 2015 in both eyes and |
| 1:09.8 | I don't need reading glasses and I'm at 28% of my minimum 180 year expected lifespan. |
| 1:17.0 | So you can do the math on that if you want to count in chronological years. |
| 1:20.8 | So I identify as a 28% not as a 49 year old because that would be wrong. |
| 1:25.8 | And if you say that I'm 49, you're judging me and then you have to drink extra danger |
| 1:29.9 | coffee so you don't hurt my feelings. |
| 1:32.8 | Now our guest who is an epic expert in this is Claudia Mullenweg. |
... |
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