Welcome back to the Limitless Life™ Podcast. And today, we’re chatting about how making big changes and choices in our life might become one of the best things you ever do.

Can I be honest? I think this is one of my personal favorite interviews on this podcast! I’ve actually been following Jen Gotch for like, 5 years, so I knew a lot about her story going into this conversation. I’ve watched as her company, ban.do, went from mostly unknown to total explosion. I’ve followed along as Jen went through a challenging divorce. And in the past couple years, I’ve seen Jen truly step into her power -- something within her has shifted in the best way possible, and in this interview, I wanted to find out exactly how she did it.

So, like I mentioned, Jen is the founder and Chief Creative Office of the multimillion dollar brand, ban.do. What started as a small hair accessories company has transformed into a movement that encourages joy and normalizes mental health. She’s also the author of the NYT Best-Selling memoir, The Upside of Being Down, which details her upbringing and mental health journey while growing a successful company.

What I loved about this conversation is that Jen is both hilarious and wise. There’s just a special place in my heart for people who can share real, raw, and deep truths about life...while making you laugh. In this interview, we talk about things like how to start working through the patterns and limiting beliefs you adopted as a child, how to honor your path even if it looks different than the norm, and how a terrifying life change actually altered Jen’s life for the better.

If you know there’s more out there for your life, but you’re scared to claim it… If you’re going through something difficult right now, and you need inspiration… Or if you’re ready to rip off the band-aid and truly live a limitless life… This episode is for you. Let’s dig in!