Today's episode is sponsored by me. As per usual, you've heard this before. If you guys are new to the show or you know who I am, I am a clinical herbalist. I am the founder, formulator, and CEO of Organic Olivia, a company that is my heart and soul, where I make effective, high quality herbal remedies for anything that ails you. I'm a very passionate herbalist. I love to make the formulas that I do because they genuinely impact and change lives. And you can see that across our entire website. With the reviews

that we receive, they really blow my mind. The two formulas that are sponsoring today's episode are

mood juice and flowers for my love. Because these are two tinctures that have an immense impact on

your emotional health and your energetic state when you're stressed out and need something to help loosen and open you up.

And they are the two tinctures that Nick and I used to create functional mocktails because we were doing an alcohol-free wedding for ourselves.

So starting the day before we packed up to go upstate for our wedding, we started drinking

these mood boosting heart opening mocktails that we were making at home so that we could get what people are looking for with alcohol, which is to be loosened up and stress-free, in a natural herbal way.

So Nick and I took sparkling water, various syrups and non-alcoholic prascoes and yada yada,

and we created our own little sparkling mocktails and we put droppers of our tinctures,

mood juice and flowers for my love, into those mottails.

And the effect was incredible.

Both of these tinctures give you this uplift and the sense of happiness and

freedom and open-heartedness and sort of this inner child connection without you having to drink

alcohol, which can often kind of make you actually feel shut down and more anxious. And all you

need to do is put one to two droppers of these herbal tinctures into

any sparkling water or tea or anything of your choice to make your own mocktails at home. So the first

tincture that we used, mood juice, is an uplifting herbal mood boosting tincture that works

instantaneously to help you have a more positive outlook and

to help ground your nervous system. It contains the perfect combination of two herbs, St. John's

Wirt and Lemonbaum, which when used together in the correct ratio, have an instant brightening

effect on your mood and help with periods of sadness and melancholy.

I usually recommend this tincture to people who are struggling with seasonal affective disorder,

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