We all want to feel better, be happier, and have more freedom, and there are endless

resources at our fingertips, but the amount of self-help books and workshops and other

resources out there can be really daunting.

Self-helpful with Kevin Miller is a podcast hosted by Kevin Miller, a pro-athlete peak

performance expert, published author, and personal development guide.

He invites some of the most interesting thinkers in the world of self-help to grapple with

big questions and share their wisdom and stories.

The conversations are authentic, relatable, and focused on self-improvement and what drives

that.

Some episodes you might like are emotional intelligence and how to succeed with Scott

Allender, focused like a monk even when you're an entrepreneur, parent, and spouse with

Dundapani, and how to embrace the joy of missing out, or Jomo, with Will Cole.

From personal fulfillment and work-life balance to spirituality, relationships, and motivation,

much of self-helpfuls, four-part series distills the guest greatest wisdom into practical

transformative steps that anyone can integrate into their life.

Tune in to self-helpful with Kevin Miller to elevate your personal experience and improve

the way you show up for yourself and others.

All my life, and then most of my 20s, I only worked in restaurants, and what happened

in my early 20s is I met my ex-husband, well now he's my ex-husband, and he became

very successful as a chef, and that was very early on when I was young, and so basically

that sort of took over my entire life, and I really fell into the caretaker role without

really thinking about it, and all my actual dreams and who I wanted to be sort of had to

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