The Carnivore Diet for Gut Health & Autoimmunity
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.5 • 774 Ratings
🗓️ 5 February 2020
⏱️ 81 minutes
🧾️ Download transcript
Summary
The Carnivore Diet advises one to only consume animal products. Anecdotal reports suggest this diet can be helpful for those with autoimmune conditions and sensitive guts. However, a degree of caution should be exercised with any new diet because people tend to flock to the new and novel. Today I speak with physician Paul Saladino, MD who has been using this diet in his practice for over a year. We discuss what to do, what to avoid and how you can experiment with this diet safely. https://drruscio.com/?p=55754
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Transcript
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| 0:00.0 | Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and |
| 0:13.7 | functional medicine. To make sure you're up to day on this and other important topics, visit |
| 0:18.9 | Dr. Rousho.com and sign up to receive weekly updates. |
| 0:22.9 | That's DRR-R-U-S-C-I-O.com. |
| 0:26.9 | The following discussion is for educational purposes only and is not intended to diagnose or treat |
| 0:32.1 | any disease. |
| 0:33.2 | Please do not apply any of this information without first speaking with your doctor. |
| 0:37.1 | Now, let's head to the show. |
| 0:39.8 | Hi, everyone, this is Dr. Roushaw. |
| 0:41.3 | Today we'll be talking with Dr. Paul Salatino about the carnivore diet. |
| 0:46.3 | Now, as the name implies, the carnivore diet is a diet in which one subsists only on animal products, |
| 0:52.4 | not necessarily only animal protein, but also includes, of course, |
| 0:55.8 | animal fats and organ meats. |
| 0:58.2 | And this diet is one that has risen to popularity of late, and I do think it's one that |
| 1:03.8 | deserves a look. |
| 1:05.5 | In the clinic, I have had the opportunity to see some patients who have had very, very sensitive systems that |
| 1:13.4 | tend to react to almost anything that they eat. And initially, patients self-elected to try |
| 1:20.7 | the carnivore diet. So I had a chance to just kind of follow along with them, monitor, |
| 1:25.1 | and see the impact. And as I share in this episode, I would say perhaps |
| 1:28.8 | 60% of patients report quite noticeable benefit from utilization of the carnivore diet. So we discuss a |
| 1:37.5 | number of questions relevant to this diet, the history and the research. We also discuss long-term versus short-term use and application |
| 1:47.9 | of a carnivore diet. Importantly, we discuss how-toes. Is there a certain time interval for which |
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