BBC Sounds.

Hello everyone, it's Michelle Vassage, and welcome to my podcast Rule Breakers.

But you'll sit down and be bright.

Celebrating women's voices.

You're very welcome to now you're asking with me, Marion Keys Keys and me Tara Flynn.

This is juicy. No limits, no limits.

Celebrating women.

Where to be a woman is the podcast celebrating the best of women's well-being. We're on a quest to find out

where in the world women are living their best lives. Celebrate yourself.

Lesson on BBC Sounds. Hello and welcome to the Witness History podcast from the BBC World Service.

We're taking you back half a century to a military coup which paved the way for

Portuguese democracy. In 2010 Adeleino Gomez told Louise Hidalgo how a 41-year regime

was toppled in a day.

Grendula, the vila Murena,

their other fraternitat.

20 past midnight from the 25th of April 1974 and on Portuguese radio the

presenters reading out the first line of a protest song Grandula Villamorena

it's a secret signal. A coup by left-leaning army officers against Portugal's

authoritarian rulers has begun. journalist Adelino Gomez had been banned from broadcasting a few years before after

upsetting the regime's senses. Now he worked for an opposition magazine. That morning he was

woken in the early hours.

Someone knocked the door. I was sleeping. It was something strange at that time because when someone knocked

...